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Air Fryer Chicken Nuggets
Created by: Howcan Team
Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup all-purpose flour
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- Cooking spray
Instructions
- Preheat the air fryer to 400°F (200°C) for 5 minutes.
- In a shallow dish, mix together the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
- Dip the chicken pieces into the flour, then into the beaten eggs, and finally coat with the breadcrumb mixture, pressing gently to adhere.
- Lightly coat the air fryer basket with cooking spray.
- Arrange the coated chicken pieces in a single layer in the air fryer basket, making sure they are not touching each other.
- Spray the tops of the chicken pieces with cooking spray.
- Air fry at 400°F (200°C) for 8-10 minutes, flipping halfway through, until the chicken nuggets are golden brown and crispy.
- Serve hot with your favorite dipping sauce.
Air fryer chicken nuggets have become a popular dish in recent years, offering a healthier alternative to traditional deep-fried nuggets. This crispy and flavorful dish has its roots in the classic American comfort food, with a modern twist. Chefs and home cooks alike have embraced the air fryer as a convenient and efficient way to achieve that perfect golden crunch without the need for excessive oil. The best versions of this dish can be found in family-friendly restaurants and fast-food chains across the United States, where they are often served with a variety of dipping sauces. The key to making delicious air fryer chicken nuggets lies in using high-quality chicken, a well-seasoned coating, and the right cooking time to ensure a juicy and tender interior. For a healthier and equally delicious alternative, consider using lean turkey or tofu as a protein base.
25 min
4 servings
250 calories
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