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Air Fryer Catfish Nuggets
Created by: Howcan Team
Ingredients
- 1 lb catfish fillets, cut into bite-sized pieces
- 1 cup buttermilk
- 1 cup cornmeal
- 1/2 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- Cooking spray
Instructions
- Place the catfish nuggets in a bowl and pour the buttermilk over them. Let them soak for 10 minutes.
- In a separate bowl, mix the cornmeal, flour, salt, pepper, paprika, and garlic powder.
- Dredge the soaked catfish nuggets in the cornmeal mixture, making sure they are evenly coated.
- Preheat the air fryer to 400°F (200°C) for 5 minutes.
- Lightly coat the air fryer basket with cooking spray.
- Place the coated catfish nuggets in the air fryer basket in a single layer, making sure they are not touching.
- Air fry the catfish nuggets at 400°F (200°C) for 8-10 minutes, flipping them halfway through, until they are golden brown and crispy.
- Serve hot with your favorite dipping sauce and enjoy!
Air fryer catfish nuggets have a rich history rooted in Southern cuisine, where catfish is a beloved staple. This dish has its origins in the American South, where catfish is abundant in the region's rivers and lakes. Traditionally, catfish nuggets are coated in a seasoned cornmeal or flour mixture and deep-fried to crispy perfection. However, with the rise of air fryer technology, chefs and home cooks have adapted the recipe to create a healthier, yet equally delicious version of this classic dish. In recent years, air fryer catfish nuggets have gained popularity for their crispy texture and flavorful taste, all while being a healthier alternative to traditional deep-fried catfish. Chefs and home cooks alike have embraced the air fryer as a convenient and efficient way to prepare this Southern favorite. One of the key elements of making delicious air fryer catfish nuggets is the seasoning. A blend of spices such as paprika, garlic powder, and cayenne pepper can elevate the flavor profile of the dish. Additionally, achieving the perfect crispy texture often involves preheating the air fryer and lightly spraying the nuggets with oil before cooking. While the traditional deep-fried catfish nuggets remain a popular choice in many Southern restaurants, the air fryer version has found its place on menus across the country. Today, you can find exceptional air fryer catfish nuggets at Southern-inspired eateries and seafood restaurants, where chefs have perfected the art of air frying to create a dish that pays homage to its deep-fried roots while offering a healthier twist. For those looking to recreate this dish at home, sourcing high-quality catfish is essential. Fresh catfish nuggets, coated in a well-seasoned breading and cooked to crispy perfection in the air fryer, are the key to a successful dish. Whether enjoyed as a snack, appetizer, or main course, air fryer catfish nuggets are a delicious and healthier take on a beloved Southern classic.
25 min
4 servings
250 per serving calories
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