Your rating
Not rated yet!
Modify
Yerba Mate Tea
Created by: Howcan Team
Ingredients
- 2 tablespoons of loose yerba mate leaves
- 2 cups of hot water
- Sweetener (optional)
Instructions
- Boil 2 cups of water in a kettle or pot.
- Place 2 tablespoons of loose yerba mate leaves in a heat-resistant container, such as a French press or a traditional mate gourd.
- Pour the hot water over the yerba mate leaves, allowing them to steep for 3-5 minutes.
- If desired, add sweetener to taste.
- Strain the yerba mate tea into cups or mugs and serve hot.
- Enjoy the unique flavor and health benefits of yerba mate tea!
Yerba Mate Tea has a rich history dating back to the indigenous Guarani people of South America, who believed it to have medicinal and spiritual properties. This traditional tea is made from the leaves of the yerba mate plant and is a popular beverage in countries like Argentina, Uruguay, and Paraguay. Known for its earthy and slightly bitter flavor, yerba mate tea is often enjoyed socially, with friends and family passing around a gourd and sipping through a metal straw called a bombilla. Today, this beloved tea can be found in specialty tea shops and cafes around the world, offering a taste of South American culture and tradition.
10 min
2
0 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Most recent recipes
Bacon Carbonara
A classic Italian pasta dish with a creamy bacon and egg sauce.
25 min
4
650 calories
Southwest Veggie Wrap with Grilled Tofu
A delicious and healthy wrap filled with grilled tofu and southwest-inspired veggies.
25 min
4
320 calories
Baked Cod with Lemon Butter and Fresh Herbs
This baked cod recipe is light, flavorful, and topped with a sprinkle of fresh herbs for a delicious and healthy meal.
30 min
4
250 calories