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Vanilla Chia Pudding with Cinnamon
Created by: Howcan Team
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
Instructions
- In a mixing bowl, combine 1/4 cup of chia seeds, 1 cup of almond milk, 1 tablespoon of maple syrup, and 1 teaspoon of vanilla extract.
- Stir the mixture well to ensure the chia seeds are evenly distributed. Let it sit for 5 minutes and then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to expand and create a pudding-like consistency.
- Once the chia pudding has set, remove it from the refrigerator and give it a good stir.
- Divide the pudding into serving glasses or bowls.
- Sprinkle 1/4 teaspoon of ground cinnamon over each serving of chia pudding.
- Serve chilled and enjoy the creamy vanilla chia pudding with a hint of cinnamon!
Vanilla Chia Pudding, a creamy and nutritious treat, has been a beloved dish for centuries. Originating in Central America, the Aztecs and Mayans used chia seeds as a source of sustainable energy. Fast forward to modern times, and this dish has evolved into a popular health food trend. The addition of a sprinkle of cinnamon adds a warm and comforting flavor to the pudding. Renowned chefs like Jamie Oliver and Nigella Lawson have popularized this recipe, making it a staple in many households. For the best version of this dish, visit trendy health cafes in California, where they serve a delectable version of Vanilla Chia Pudding with a sprinkle of cinnamon. The key to perfecting this dish lies in the quality of the chia seeds and the infusion of vanilla, creating a luscious and aromatic pudding. Whether enjoyed as a breakfast or dessert, this dish is a delightful way to incorporate superfoods into your diet.
5 min
2 servings
180 calories
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