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Vanilla Chia Pudding with Fresh Berries
Created by: Howcan Team
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1/2 cup fresh berries (such as strawberries, blueberries, raspberries)
Instructions
- In a mixing bowl, combine 1/4 cup of chia seeds, 1 cup of almond milk, 1 tablespoon of maple syrup, and 1 teaspoon of vanilla extract.
- Stir the mixture well to ensure the chia seeds are evenly distributed. Let it sit for 5 minutes and then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 4 hours or overnight, stirring occasionally to prevent clumping.
- Once the chia pudding has set and thickened, divide it into serving glasses or bowls.
- Top the vanilla chia pudding with fresh berries, such as strawberries, blueberries, and raspberries.
- Serve immediately and enjoy!
Vanilla Chia Pudding, a trendy and nutritious dish, has been a staple in the health food world for years. Originating from the ancient Aztec and Mayan civilizations, chia seeds were revered for their energy-boosting properties. Fast forward to the modern era, and this dish has become a beloved breakfast or dessert option, especially when topped with a colorful array of fresh berries. Renowned chefs like Jamie Oliver and Nigella Lawson have popularized this dish, infusing it with their own creative twists. Today, the best versions of this dish can be found in health-conscious cafes and restaurants in cosmopolitan cities like Los Angeles, New York, and London. The key to a perfect Vanilla Chia Pudding lies in the quality of the chia seeds, the creaminess of the vanilla-infused almond milk, and the freshness of the berries. For a unique twist, some chefs incorporate coconut milk or honey for added flavor. Whether enjoyed for breakfast or as a guilt-free dessert, Vanilla Chia Pudding with fresh berries is a delightful and wholesome treat.
245 min
2 servings
250 calories
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