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Turkish Karniyarik
Created by: Howcan Team
Ingredients
- 4 small eggplants
- 1/4 cup olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 lb ground beef or lamb
- 2 tomatoes, diced
- 1/4 cup chopped parsley
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 1/2 cup water
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the eggplants in half lengthwise, leaving the stems intact. Score the flesh in a crisscross pattern, being careful not to cut through the skin. Rub the cut sides with 2 tablespoons of olive oil and place them on a baking sheet, cut side down. Bake for 20 minutes, or until the flesh is tender.
- While the eggplants are baking, heat the remaining 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and cook until softened, about 5 minutes.
- Add the ground meat to the skillet and cook until browned, breaking it up with a spoon as it cooks. Drain any excess fat from the skillet.
- Stir in the diced tomatoes, chopped parsley, paprika, cumin, salt, and pepper. Cook for another 5 minutes, then remove from heat.
- Once the eggplants are done baking, carefully remove them from the oven. Gently press down on the flesh to create a pocket for the filling.
- Divide the meat mixture evenly among the eggplants, stuffing it into the pockets.
- Pour the water into the bottom of the baking dish, cover with foil, and return to the oven. Bake for an additional 20 minutes.
- Remove the foil and bake for another 5 minutes, or until the tops are golden brown.
- Allow to cool for a few minutes before serving. Enjoy your delicious Turkish Karniyarik!
Turkish Karniyarik, meaning "split belly" in Turkish, is a classic dish of stuffed eggplant with a rich history dating back to the Ottoman Empire. The dish consists of eggplants slit and filled with a savory mixture of ground meat, onions, tomatoes, and traditional Turkish spices like cumin and paprika. The stuffed eggplants are then baked to perfection, creating a mouthwatering aroma and a deliciously tender texture. This iconic dish is a staple in Turkish cuisine and can be found in many traditional restaurants and homes across the country. Chefs in regions like Istanbul, Antalya, and Gaziantep are known for their exceptional renditions of Karniyarik. For the best version of this dish, look for tender, fresh eggplants and high-quality ground meat to achieve the perfect balance of flavors. While the traditional recipe is widely cherished, some variations include adding garlic yogurt or topping the dish with melted cheese for a unique twist. Whether enjoyed in a bustling Turkish eatery or homemade with love, Karniyarik is a true delight for food enthusiasts seeking a taste of authentic Turkish cuisine.
75 min
4
380 calories
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