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Tuna Salad and Cucumber Wrap

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Ingredients

  • 2 cans of tuna, drained
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup diced red onion
  • 1/4 cup diced celery
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 2 large cucumbers, peeled
  • 1/2 cup shredded lettuce

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Tuna Salad and Cucumber Wrap

Created by: Howcan Team

Ingredients

  • 2 cans of tuna, drained
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup diced red onion
  • 1/4 cup diced celery
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 2 large cucumbers, peeled
  • 1/2 cup shredded lettuce

Instructions

  • In a mixing bowl, combine 2 cans of drained tuna, 1/4 cup mayonnaise, 1 tablespoon Dijon mustard, 1/4 cup diced red onion, 1/4 cup diced celery, 1 tablespoon lemon juice, and salt and pepper to taste.
  • Mix until well combined and set aside.
  • Using a vegetable peeler, slice the cucumbers lengthwise into thin strips, discarding the seedy core.
  • Lay out the cucumber strips on a clean surface and pat them dry with a paper towel.
  • Place a small handful of shredded lettuce on each cucumber strip.
  • Spoon the tuna salad mixture onto the lettuce.
  • Carefully roll up the cucumber strips to form wraps, securing with toothpicks if necessary.
  • Serve immediately and enjoy!
LunchAppetizer
American

Tuna salad and cucumber wrap is a refreshing and healthy dish that has gained popularity in recent years. The history of this dish can be traced back to the Mediterranean region, where fresh ingredients like tuna, cucumber, and herbs are abundant. Chefs in coastal towns like Santorini and Mykonos have been perfecting this dish for generations, using the freshest catch of the day and locally sourced cucumbers. The key to a great tuna salad and cucumber wrap lies in the quality of the ingredients - fresh, flaky tuna, crisp cucumbers, and a zesty dressing. Today, this dish can be found in trendy cafes and health-conscious restaurants around the world, with variations that include avocado, quinoa, and other nutritious additions. For the best version of this dish, seek out restaurants that prioritize fresh, sustainable seafood and organic produce. The combination of creamy tuna salad and crunchy cucumber wrapped in a soft tortilla or lettuce leaf is a delightful alternative to traditional sandwiches, making it a popular choice for those looking for a light and satisfying meal.

15 min

|

4

|

250 calories

Instructions

  • In a mixing bowl, combine 2 cans of drained tuna, 1/4 cup mayonnaise, 1 tablespoon Dijon mustard, 1/4 cup diced red onion, 1/4 cup diced celery, 1 tablespoon lemon juice, and salt and pepper to taste.
  • Mix until well combined and set aside.
  • Using a vegetable peeler, slice the cucumbers lengthwise into thin strips, discarding the seedy core.
  • Lay out the cucumber strips on a clean surface and pat them dry with a paper towel.
  • Place a small handful of shredded lettuce on each cucumber strip.
  • Spoon the tuna salad mixture onto the lettuce.
  • Carefully roll up the cucumber strips to form wraps, securing with toothpicks if necessary.
  • Serve immediately and enjoy!
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