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Tuna Patties with Lemon-Dill Yogurt Sauce
Created by: Howcan Team
Ingredients
- 2 cans (5 oz) of tuna, drained
- 1/2 cup bread crumbs
- 1/4 cup finely chopped onion
- 1/4 cup chopped fresh parsley
- 1 egg, beaten
- 1 tablespoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 tablespoon chopped fresh dill
- Salt to taste
- 2 tablespoons olive oil
Instructions
- In a large bowl, combine the drained tuna, bread crumbs, chopped onion, parsley, beaten egg, Dijon mustard, garlic powder, and black pepper. Mix well to combine all ingredients.
- Form the mixture into 4 equal-sized patties and place them on a plate.
- In a small bowl, mix together the Greek yogurt, lemon juice, chopped dill, and a pinch of salt to make the lemon-dill yogurt sauce. Set aside.
- Heat the olive oil in a large skillet over medium heat. Once hot, add the tuna patties and cook for 3-4 minutes on each side, or until golden brown and heated through.
- Remove the tuna patties from the skillet and place them on a serving plate. Serve with a dollop of the lemon-dill yogurt sauce on top of each patty.
- Enjoy your delicious and healthy tuna patties with lemon-dill yogurt sauce!
Tuna patties, also known as tuna cakes, have a rich history dating back to the Mediterranean region, where they were a staple dish for fishermen and their families. The combination of canned tuna, breadcrumbs, and flavorful herbs and spices has made this dish a beloved favorite for generations. The addition of a zesty lemon-dill yogurt sauce adds a refreshing and tangy twist to the traditional recipe, elevating the flavors to new heights. Renowned chefs like Jamie Oliver and Ina Garten have popularized this dish, incorporating their own unique variations and serving it in their restaurants. Today, the best versions of tuna patties with lemon-dill yogurt sauce can be found in coastal regions where fresh seafood is abundant, such as the Mediterranean, Greece, and coastal areas of the United States. To make the perfect tuna patties with lemon-dill yogurt sauce, it's crucial to use high-quality canned tuna, fresh dill, and Greek yogurt for the sauce. The balance of flavors between the savory patties and the bright, creamy sauce is essential for a truly exceptional dish. For those looking for a famous alternative method, some chefs recommend grilling the tuna patties for a smoky flavor, while others suggest adding a hint of spice with a dash of cayenne pepper. These variations offer a delightful twist on the classic recipe, appealing to a wide range of palates.
25 min
4
250 calories
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