Your rating
Not rated yet!
Modify
Tropical Turkey Burger on Lettuce Bed
Created by: Howcan Team
Ingredients
- 1 lb ground turkey
- 1/2 cup crushed pineapple, drained
- 1/4 cup red bell pepper, finely diced
- 1/4 cup red onion, finely diced
- 1/4 cup breadcrumbs
- 1/4 cup shredded coconut
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 large lettuce leaves
- 1 avocado, sliced
- 1/4 cup mango salsa
- 1 lime, cut into wedges
Instructions
- In a large bowl, combine 1 lb ground turkey, 1/2 cup crushed pineapple, 1/4 cup red bell pepper, 1/4 cup red onion, 1/4 cup breadcrumbs, 1/4 cup shredded coconut, 1 tsp garlic powder, 1 tsp paprika, 1/2 tsp salt, and 1/4 tsp black pepper. Mix until well combined.
- Divide the turkey mixture into 4 equal portions and shape into burger patties.
- Heat a grill or grill pan over medium heat. Cook the turkey burgers for 5-6 minutes on each side, or until fully cooked through.
- Place a large lettuce leaf on each plate. Top with a turkey burger patty, sliced avocado, and a spoonful of mango salsa.
- Serve with lime wedges on the side for squeezing over the burgers.
- Enjoy your tropical turkey burger on a bed of lettuce!
The Tropical Turkey Burger served on a bed of lettuce is a refreshing twist on the classic burger. This healthier alternative has its roots in the vibrant culinary scene of the Caribbean, where fresh, tropical flavors are celebrated. Chefs in the region have long combined the lean, juicy goodness of turkey with the sweetness of pineapple, the heat of jalapenos, and the zing of cilantro to create a mouthwatering burger patty. The bed of lettuce adds a crisp, clean crunch to each bite. Today, the best versions of this dish can be found in beachside restaurants and food trucks across the Caribbean. The key to getting this dish right lies in the perfect balance of flavors and the use of high-quality, fresh ingredients. For a delicious alternative, consider grilling the turkey patty and topping it with a tangy mango salsa.
30 min
4
320 calories
Most popular recipes
Hawaiian Luau
A traditional Hawaiian feast featuring a variety of delicious dishes.
180 min
8-10
600 calories
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Quinoa and Black Bean Stuffed Avocado
A delicious and healthy dish featuring quinoa, black beans, and avocado.
30 min
4
350 calories
Most recent recipes
Spicy Southwest Veggie Wrap
This veggie wrap is packed with flavorful ingredients and topped with a spicy chipotle sauce for an extra kick.
20 min
4
320 calories
Cheesy Baked Ziti
A delicious and comforting baked pasta dish with a cheesy twist.
60 min
8
450 calories
Mango and Avocado Quinoa Salad
A refreshing and nutritious salad with the perfect combination of sweet and savory flavors.
30 min
4
320 calories