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Spicy Swiss Chard and White Bean Soup
Created by: Howcan Team
Ingredients
- 1 bunch of Swiss chard, stems removed and leaves chopped
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 can (15 oz) of white beans, drained and rinsed
- 4 cups of vegetable broth
- 1 teaspoon of red pepper flakes
- 1 teaspoon of paprika
- 1/2 teaspoon of cayenne pepper
- 2 tablespoons of olive oil
- Salt and pepper to taste
Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat.
- Add 1 diced onion and 3 cloves of minced garlic to the pot and sauté until the onion is translucent, about 5 minutes.
- Stir in the chopped Swiss chard leaves and cook until wilted, about 3-4 minutes.
- Add 1 teaspoon of red pepper flakes, 1 teaspoon of paprika, and 1/2 teaspoon of cayenne pepper to the pot, stirring to combine with the vegetables.
- Pour in 4 cups of vegetable broth and bring the mixture to a simmer.
- Once simmering, add 1 can of drained and rinsed white beans to the pot and let the soup cook for an additional 10-15 minutes, allowing the flavors to meld together.
- Season the soup with salt and pepper to taste.
- Serve the spicy Swiss chard and white bean soup hot, garnished with a sprinkle of red pepper flakes for an extra kick.
Swiss Chard and White Bean Soup is a classic dish with a spicy twist that has been enjoyed for centuries. This hearty soup has its roots in Mediterranean cuisine, where it was traditionally prepared with simple, wholesome ingredients. The addition of spicy elements like red pepper flakes or hot paprika gives this dish a modern kick, elevating its flavor profile and adding a satisfying heat to each spoonful. Renowned chefs like Jamie Oliver and Ina Garten have put their own spin on this timeless recipe, incorporating bold spices and aromatic herbs to create a truly unforgettable dining experience. In regions like Tuscany, Italy, and Provence, France, this soup is a staple on restaurant menus, often served with crusty bread and a drizzle of peppery olive oil. For the best version of this dish, it's crucial to get the balance of flavors just right. The earthy sweetness of the Swiss chard should complement the creamy texture of the white beans, while the spicy kick should add a tantalizing heat without overpowering the dish. Fresh, high-quality ingredients are key, especially when it comes to the chard and beans. An alternative method for making this soup involves infusing the broth with spicy chorizo or adding a splash of hot sauce for an extra fiery kick. Whether enjoyed as a comforting weeknight meal or a star attraction at a dinner party, Swiss Chard and White Bean Soup with a spicy kick is a versatile and satisfying dish that continues to captivate food lovers around the world.
45 min
6
280 calories
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