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Sweet Potato and Coconut Soup
Created by: Howcan Team
Ingredients
- 2 large sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14 oz) coconut milk
- 4 cups vegetable broth
- 1 tsp curry powder
- 1/2 tsp ground ginger
- 1/4 tsp cayenne pepper
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- In a large pot, heat 2 tbsp of olive oil over medium heat.
- Add the chopped onion and minced garlic to the pot and sauté for 3-4 minutes, until the onion is translucent.
- Add the diced sweet potatoes to the pot and cook for another 5 minutes, stirring occasionally.
- Pour in the vegetable broth and coconut milk, then add the curry powder, ground ginger, and cayenne pepper. Stir to combine.
- Bring the soup to a boil, then reduce the heat to low and let it simmer for 20-25 minutes, or until the sweet potatoes are tender.
- Using an immersion blender, blend the soup until smooth and creamy. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return to the pot.
- Season the soup with salt and pepper to taste, and adjust the seasoning if needed.
- Serve the sweet potato and coconut soup hot, garnished with a drizzle of coconut milk and a sprinkle of fresh herbs if desired.
Sweet Potato and Coconut Soup is a creamy, flavorful dish with origins in the Caribbean and Southeast Asia. This soup has gained popularity for its unique blend of sweet and savory flavors, making it a favorite among food enthusiasts. Chefs like Marcus Samuelsson and Yotam Ottolenghi have put their own spin on this dish, incorporating their cultural influences into the recipe. The best versions of this soup can be found in Caribbean and Thai restaurants, where the use of fresh, high-quality ingredients elevates the flavors. The key to a great Sweet Potato and Coconut Soup lies in the balance of sweet potatoes, coconut milk, and spices like ginger and curry, creating a harmonious blend of flavors. For a twist, some chefs add a hint of heat with chili peppers or a squeeze of lime for a burst of citrus. Whether enjoyed as a starter or a main course, this soup is a delightful culinary experience that showcases the versatility of sweet potatoes and coconut in a comforting, satisfying bowl.
45 min
4
280 calories
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