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Spinach and Feta Soup
Created by: Howcan Team
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 lb fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- Salt and pepper to taste
Instructions
- In a large pot, heat 1 tbsp of olive oil over medium heat.
- Add the chopped onion and minced garlic to the pot and sauté for 5 minutes, or until the onion is soft and translucent.
- Pour in 4 cups of vegetable broth and bring to a simmer.
- Add the chopped spinach to the pot and cook for 3-4 minutes, or until wilted.
- Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup to a blender and puree in batches, then return to the pot.
- Stir in the crumbled feta cheese and season with salt and pepper to taste.
- Simmer for an additional 5 minutes, then remove from heat.
- Serve the spinach and feta soup hot, garnished with an extra sprinkle of feta cheese if desired.
Spinach and Feta Soup is a classic Greek dish that has been enjoyed for centuries. This hearty and flavorful soup has its roots in the Mediterranean region, where fresh spinach and creamy feta cheese are abundant. The dish is a favorite in Greek cuisine, known for its rich and savory flavors. The combination of tender spinach, tangy feta, and aromatic herbs creates a comforting and satisfying soup that has stood the test of time. Many renowned chefs and restaurants in Greece and around the world have put their own unique spin on this traditional recipe, making it a staple in the culinary world. For the best version of this dish, look for a restaurant with a focus on authentic Greek cuisine, where the soup is made with the freshest ingredients and traditional cooking methods. The key to getting this dish right lies in the quality of the ingredients, particularly the feta cheese, which should be rich and creamy, and the spinach, which should be fresh and vibrant. While the traditional method of making Spinach and Feta Soup involves simmering the ingredients in a flavorful broth, some chefs may also add a touch of lemon juice or nutmeg for an extra layer of complexity. Whether enjoyed as a starter or a main course, Spinach and Feta Soup is a timeless dish that continues to delight food lovers around the world.
40 min
4
220 calories
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