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Spicy Chipotle Black Bean Burger
Created by: Howcan Team
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1/2 cup bread crumbs
- 1/4 cup finely chopped red onion
- 2 cloves garlic, minced
- 1 chipotle pepper in adobo sauce, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 4 hamburger buns
- Toppings of your choice (lettuce, tomato, avocado, etc.)
Instructions
- In a large bowl, mash 1 can of black beans with a fork or potato masher until mostly smooth.
- Add 1/2 cup bread crumbs, 1/4 cup finely chopped red onion, 2 cloves minced garlic, 1 minced chipotle pepper, 1 teaspoon ground cumin, 1/2 teaspoon chili powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to the mashed black beans. Mix until well combined.
- Divide the mixture into 4 equal portions and shape into burger patties.
- Heat 1 tablespoon of olive oil in a skillet over medium heat. Cook the black bean patties for 4-5 minutes on each side, or until they are heated through and have a crispy exterior.
- Toast the hamburger buns in the skillet for 1-2 minutes, or until lightly browned.
- Assemble the burgers with your choice of toppings and enjoy!
The Spicy Chipotle Black Bean Burger has a rich history rooted in the vibrant flavors of Latin American cuisine. This mouthwatering burger first gained popularity in the southwestern United States, where chefs sought to create a vegetarian alternative to traditional beef burgers. The dish quickly spread to trendy restaurants in cities like Los Angeles and Austin, where innovative chefs infused the black bean patty with smoky chipotle peppers and a fiery blend of spices. Today, the best versions of this dish can be found in hip eateries that prioritize fresh, locally sourced ingredients. To nail this recipe, it's crucial to get the balance of chipotle heat and black bean texture just right. For a twist, some chefs incorporate roasted corn or avocado into the patty for an extra burst of flavor. Whether you're a vegetarian or a meat lover, the Spicy Chipotle Black Bean Burger is a must-try for anyone craving a bold and satisfying culinary experience.
25 min
4
300 calories
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