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  4. Spicy Cauliflower Cheddar Soup
Spicy Cauliflower Cheddar Soup

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Ingredients

  • 1 head of cauliflower, chopped into florets
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups of vegetable broth
  • 1 cup of whole milk
  • 2 cups of shredded cheddar cheese
  • 1/2 teaspoon of cayenne pepper
  • 1/2 teaspoon of paprika
  • Salt and pepper to taste
  • 2 tablespoons of olive oil

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Spicy Cauliflower Cheddar Soup

Created by: Howcan Team

Ingredients

  • 1 head of cauliflower, chopped into florets
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups of vegetable broth
  • 1 cup of whole milk
  • 2 cups of shredded cheddar cheese
  • 1/2 teaspoon of cayenne pepper
  • 1/2 teaspoon of paprika
  • Salt and pepper to taste
  • 2 tablespoons of olive oil

Instructions

  • In a large pot, heat 2 tablespoons of olive oil over medium heat.
  • Add the diced onion and minced garlic to the pot, and sauté until the onion is translucent.
  • Add the chopped cauliflower florets to the pot, and sauté for another 5 minutes.
  • Pour in the vegetable broth, and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 20 minutes, or until the cauliflower is tender.
  • Using an immersion blender, blend the soup until smooth. If you don't have an immersion blender, carefully transfer the soup in batches to a blender and blend until smooth, then return to the pot.
  • Stir in the whole milk, shredded cheddar cheese, cayenne pepper, and paprika. Cook over low heat, stirring constantly, until the cheese is melted and the soup is heated through.
  • Season with salt and pepper to taste.
  • Serve hot and enjoy!
Soup
American

Spicy Cauliflower Cheddar Soup has a rich history dating back to the fusion of traditional cheddar soup with the rising popularity of cauliflower in the culinary world. This creamy and flavorful soup has become a staple in many kitchens, especially during the colder months. Chefs in regions known for their dairy and vegetable production, such as the Midwest in the United States, have put their own spin on this dish, incorporating local ingredients and adding a spicy kick to elevate the flavor profile. Today, the best versions of this dish can be found in farm-to-table restaurants that prioritize fresh, high-quality cauliflower and sharp cheddar cheese. The key to a successful Spicy Cauliflower Cheddar Soup lies in achieving the perfect balance of heat from spices and the creamy richness of the cheddar, making it a comforting and satisfying dish for any occasion.

45 min

|

6

|

320 calories

Instructions

  • In a large pot, heat 2 tablespoons of olive oil over medium heat.
  • Add the diced onion and minced garlic to the pot, and sauté until the onion is translucent.
  • Add the chopped cauliflower florets to the pot, and sauté for another 5 minutes.
  • Pour in the vegetable broth, and bring the mixture to a boil. Reduce the heat to low, cover, and simmer for 20 minutes, or until the cauliflower is tender.
  • Using an immersion blender, blend the soup until smooth. If you don't have an immersion blender, carefully transfer the soup in batches to a blender and blend until smooth, then return to the pot.
  • Stir in the whole milk, shredded cheddar cheese, cayenne pepper, and paprika. Cook over low heat, stirring constantly, until the cheese is melted and the soup is heated through.
  • Season with salt and pepper to taste.
  • Serve hot and enjoy!
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