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Slow Cooker Chicken and Quinoa with Vegetables
Created by: Howcan Team
Ingredients
- 1.5 lbs boneless, skinless chicken breasts
- 1 cup quinoa, rinsed
- 1 onion, diced
- 3 carrots, sliced
- 2 bell peppers, chopped
- 2 cups broccoli florets
- 4 cloves garlic, minced
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1/2 tsp paprika
- 4 cups chicken broth
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Place the chicken breasts in the bottom of the slow cooker.
- Add the quinoa, onion, carrots, bell peppers, broccoli, and garlic on top of the chicken.
- Sprinkle the dried thyme, oregano, paprika, salt, and pepper over the vegetables.
- Pour the chicken broth over everything in the slow cooker.
- Cover and cook on low for 4 hours, or until the chicken is cooked through and the quinoa is tender.
- Once cooked, shred the chicken using two forks and mix everything together.
- Serve the slow cooker chicken and quinoa with vegetables hot, garnished with fresh parsley.
Slow Cooker Chicken and Quinoa with added vegetables is a wholesome and flavorful dish that has gained popularity for its convenience and health benefits. This dish has its roots in the healthy eating movement, with a focus on incorporating nutrient-rich ingredients like quinoa and vegetables. Chefs and home cooks alike have embraced this recipe for its simplicity and versatility, making it a staple in many households. The slow cooking process allows the flavors to meld together, creating a comforting and satisfying meal. In terms of regional influence, this dish draws inspiration from Mediterranean and South American cuisines, where quinoa is a staple ingredient. Today, the best versions of this dish can be found in health-conscious restaurants and cafes that prioritize fresh, locally sourced ingredients. The key to getting this dish right lies in the balance of flavors and textures, as well as ensuring that the chicken is tender and juicy. While the traditional slow cooker method is popular, some chefs also recommend alternative cooking techniques such as pressure cooking or braising to achieve equally delicious results. Whether enjoyed at home or in a restaurant, Slow Cooker Chicken and Quinoa with added vegetables is a nourishing and delightful dish that continues to win over food enthusiasts.
255 min
6
350 calories
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