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  4. Roasted Sweet Potato And Spinach Soup With Coconut Milk
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Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 4 cups of vegetable broth
  • 1 can (14 oz) of coconut milk
  • 4 cups of fresh spinach
  • 2 tablespoons of olive oil
  • 1 teaspoon of ground cumin
  • 1/2 teaspoon of ground cinnamon
  • Salt and pepper to taste

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Roasted Sweet Potato and Spinach Soup with Coconut Milk

Created by: Howcan Team

Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 4 cups of vegetable broth
  • 1 can (14 oz) of coconut milk
  • 4 cups of fresh spinach
  • 2 tablespoons of olive oil
  • 1 teaspoon of ground cumin
  • 1/2 teaspoon of ground cinnamon
  • Salt and pepper to taste

Instructions

  • Preheat the oven to 400°F (200°C).
  • In a large bowl, toss the cubed sweet potatoes with 1 tablespoon of olive oil, ground cumin, ground cinnamon, salt, and pepper. Spread the sweet potatoes in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized.
  • In a large pot, heat the remaining 1 tablespoon of olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another 1-2 minutes.
  • Pour in the vegetable broth and bring to a simmer. Add the roasted sweet potatoes and simmer for 10 minutes.
  • Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return to the pot.
  • Stir in the coconut milk and fresh spinach, and cook for an additional 5 minutes, or until the spinach is wilted. Season with salt and pepper to taste.
  • Serve the soup hot, garnished with a drizzle of coconut milk and a sprinkle of ground cumin, if desired.
Soup
American

The history of Roasted Sweet Potato and Spinach Soup with a hint of coconut milk can be traced back to the fusion of flavors in Southeast Asian and Caribbean cuisines. This delightful soup combines the earthy sweetness of roasted sweet potatoes with the vibrant freshness of spinach, elevated by the creamy richness of coconut milk. Renowned chefs like Yotam Ottolenghi and Jamie Oliver have popularized this dish, infusing it with their unique culinary twists. The best versions of this soup can be found in tropical regions where fresh sweet potatoes and spinach abound, such as Thailand, Jamaica, and Indonesia. The key to perfecting this dish lies in achieving the ideal balance of sweetness, creaminess, and a hint of coconut, making it a comforting and exotic delight for the palate.

60 min

|

6

|

280 calories

Instructions

  • Preheat the oven to 400°F (200°C).
  • In a large bowl, toss the cubed sweet potatoes with 1 tablespoon of olive oil, ground cumin, ground cinnamon, salt, and pepper. Spread the sweet potatoes in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and slightly caramelized.
  • In a large pot, heat the remaining 1 tablespoon of olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another 1-2 minutes.
  • Pour in the vegetable broth and bring to a simmer. Add the roasted sweet potatoes and simmer for 10 minutes.
  • Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return to the pot.
  • Stir in the coconut milk and fresh spinach, and cook for an additional 5 minutes, or until the spinach is wilted. Season with salt and pepper to taste.
  • Serve the soup hot, garnished with a drizzle of coconut milk and a sprinkle of ground cumin, if desired.
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