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Roasted Chicken Breast
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 425 degrees F.
- In a small bowl, mix together 2 tablespoons of olive oil, 2 teaspoons of garlic powder, 1 teaspoon of paprika, 1 teaspoon of dried thyme, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
- Place the chicken breasts on a baking sheet lined with parchment paper.
- Brush the olive oil and spice mixture over the chicken breasts, coating them evenly.
- Roast in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165 degrees F.
- Remove from the oven and let the chicken rest for 5 minutes before serving.
- Serve and enjoy!
Roasted chicken breast has been a staple in culinary traditions for centuries, with its origins tracing back to ancient Mediterranean and Middle Eastern cuisines. This succulent dish gained popularity for its simplicity and versatility, making it a favorite in households and fine dining establishments alike. Renowned chefs like Julia Child and Gordon Ramsay have elevated the art of roasting chicken breast, emphasizing the importance of seasoning, proper cooking techniques, and quality ingredients. Today, the best versions of this dish can be found in renowned restaurants across the globe, with regions like Tuscany, Provence, and the American South known for their unique takes on this classic. The key to a perfect roasted chicken breast lies in achieving a crispy, golden skin while keeping the meat tender and juicy. Whether marinated in herbs and spices or served with a flavorful sauce, this dish continues to be a beloved favorite for food enthusiasts worldwide.
40 min
4
250 calories
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