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Raspberry Smoothie
Created by: Howcan Team
Ingredients
- 2 cups of fresh raspberries
- 1 banana, sliced
- 1 cup of plain yogurt
- 1/2 cup of almond milk
- 1 tablespoon of honey
- 1/2 teaspoon of vanilla extract
- 1 cup of ice cubes
Instructions
- In a blender, combine 2 cups of fresh raspberries, 1 sliced banana, 1 cup of plain yogurt, 1/2 cup of almond milk, 1 tablespoon of honey, and 1/2 teaspoon of vanilla extract.
- Add 1 cup of ice cubes to the blender.
- Blend on high speed until smooth and creamy, about 1-2 minutes.
- Taste and adjust sweetness if needed by adding more honey.
- Pour the raspberry smoothie into glasses and serve immediately.
- Enjoy your refreshing and healthy raspberry smoothie!
The raspberry smoothie has a rich history, with its origins dating back to the early 20th century. This refreshing beverage gained popularity in the health and wellness community due to its high antioxidant content and delicious flavor. Chefs and health enthusiasts across the globe have contributed to its evolution, incorporating various ingredients such as yogurt, honey, and fresh mint to enhance its taste. Today, the best versions of this smoothie can be found in health-conscious cafes and juice bars, where the use of ripe, juicy raspberries and high-quality yogurt is essential. For a unique twist, consider adding a splash of coconut water or a handful of spinach for added nutrients.
5 min
2
150 calories
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