Your rating
Not rated yet!
Modify
Protein-Packed Kelp Shake with Spinach and Pineapple
Created by: Howcan Team
Ingredients
- 1 cup of unsweetened almond milk
- 1 scoop of vanilla protein powder
- 1 tablespoon of kelp powder
- 1 cup of fresh spinach
- 1/2 cup of frozen pineapple chunks
- 1 tablespoon of honey or agave nectar
- 1/2 teaspoon of vanilla extract
- 1/2 cup of ice
Instructions
- In a blender, combine 1 cup of unsweetened almond milk, 1 scoop of vanilla protein powder, and 1 tablespoon of kelp powder.
- Add 1 cup of fresh spinach, 1/2 cup of frozen pineapple chunks, 1 tablespoon of honey or agave nectar, and 1/2 teaspoon of vanilla extract to the blender.
- Blend on high speed until the mixture is smooth and creamy.
- Add 1/2 cup of ice to the blender and blend until the shake reaches your desired consistency.
- Pour the protein-packed kelp shake into a glass and enjoy immediately.
The Protein-Packed Kelp Shake with spinach and pineapple is a refreshing and nutritious beverage that originated in the coastal regions of Hawaii. This unique twist on the traditional kelp shake was first created by Chef Kiana at her renowned beachside restaurant, blending the health benefits of kelp with the tropical flavors of spinach and pineapple. The dish gained popularity for its high protein content and refreshing taste, becoming a favorite among surfers and health enthusiasts. Today, the best version of this dish can be found in beachfront cafes along the Hawaiian coast, where the use of fresh, locally sourced ingredients is crucial for its vibrant flavor.
5 min
1
250 calories
Most popular recipes
Hawaiian Luau
A traditional Hawaiian feast featuring a variety of delicious dishes.
180 min
8-10
600 calories
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Quinoa and Black Bean Stuffed Avocado
A delicious and healthy dish featuring quinoa, black beans, and avocado.
30 min
4
350 calories
Most recent recipes
Spicy Beef Fajita Bowl
A delicious and spicy beef fajita bowl with a mix of vegetables and rice.
35 min
4
450 calories
Spicy Chipotle Turkey Meatloaf
This turkey meatloaf is packed with flavor and a spicy kick from chipotle peppers.
75 min
8
320 calories
Mango Salsa Grilled Chicken
This dish is a perfect combination of juicy grilled chicken and fresh mango salsa.
30 min
4
350 calories