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Peach Pistachio Chia Pudding
Created by: Howcan Team
Ingredients
- 1 cup of almond milk
- 1/4 cup of chia seeds
- 2 ripe peaches, diced
- 1/4 cup of shelled pistachios, chopped
- 1 tablespoon of honey or maple syrup
Instructions
- In a bowl, mix together 1 cup of almond milk and 1/4 cup of chia seeds. Let it sit for 5 minutes, then stir again to prevent clumping.
- Divide the chia mixture into two serving glasses or jars.
- In a blender, puree 1 and a half peaches until smooth. Add honey or maple syrup to sweeten if desired.
- Pour the peach puree over the chia mixture in the glasses, dividing it evenly between the two servings.
- Top each serving with the remaining diced peaches and chopped pistachios.
- Refrigerate for at least 2 hours or overnight to allow the chia pudding to set.
- Serve chilled and enjoy!
Peach Pistachio Chia Pudding is a delightful and nutritious dish that has gained popularity in the health food scene. This creamy and flavorful pudding has its roots in the ancient Mayan and Aztec cultures, where chia seeds were revered for their energy-boosting properties. In recent years, this dish has been revitalized by innovative chefs and health-conscious foodies, who have added a modern twist by incorporating fresh peaches and crunchy pistachios. The dish has become a staple in trendy cafes and health-focused restaurants, particularly in regions known for their fresh produce, such as California and the Mediterranean. For the best version of this dish, sourcing ripe, juicy peaches and high-quality chia seeds is essential. Some alternative methods for making this dish include using almond milk for a creamier texture or adding a touch of honey for extra sweetness. Whether enjoyed for breakfast or as a guilt-free dessert, Peach Pistachio Chia Pudding is a delicious and wholesome treat that continues to captivate food enthusiasts worldwide.
5 min
2 servings
250 calories
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