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Pan-Seared Halibut with Citrus Sauce
Created by: Howcan Team
Ingredients
- 4 halibut fillets (6 ounces each)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1/2 cup fresh orange juice
- 1/4 cup fresh lemon juice
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 2 tablespoons unsalted butter
- 1 tablespoon chopped fresh parsley
Instructions
- Season the halibut fillets with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.
- Add the halibut fillets to the skillet and cook for 3-4 minutes on each side, or until golden brown and cooked through. Remove from the skillet and set aside.
- In the same skillet, add 1/2 cup of fresh orange juice, 1/4 cup of fresh lemon juice, 2 tablespoons of honey, and 1 tablespoon of Dijon mustard. Bring to a simmer and cook for 2-3 minutes, or until the sauce is slightly reduced.
- Stir in 2 tablespoons of unsalted butter until melted and well combined with the citrus sauce.
- Return the halibut fillets to the skillet and spoon the citrus sauce over the top. Cook for an additional 1-2 minutes to heat the fish through.
- Sprinkle with 1 tablespoon of chopped fresh parsley before serving.
- Serve the pan-seared halibut with citrus sauce immediately and enjoy!
Pan-Seared Halibut with Citrus Sauce is a delectable dish that has its roots in the coastal regions of North America, particularly in the Pacific Northwest. Renowned chefs like Tom Douglas and Ethan Stowell have popularized this dish in their restaurants in Seattle, Washington. The dish features a thick cut of halibut, seasoned with salt and pepper, then seared to perfection in a hot pan to achieve a crispy exterior while maintaining a tender, flaky interior. The citrus sauce, typically made with a blend of lemon, orange, and lime juices, adds a bright and tangy flavor that perfectly complements the mild sweetness of the halibut. For the best version of this dish, sourcing fresh, high-quality halibut is crucial, as it is the star ingredient. Additionally, achieving the right balance of acidity and sweetness in the citrus sauce is essential for a truly exceptional Pan-Seared Halibut with Citrus Sauce.
25 min
4
300 calories
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