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One-Pan Baked Salmon and Asparagus with Honey Mustard Glaze
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1 bunch of asparagus, trimmed
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh chopped parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, whisk together 1/4 cup honey, 2 tablespoons Dijon mustard, 2 tablespoons olive oil, 2 cloves minced garlic, and 1 tablespoon lemon juice to make the honey mustard glaze.
- Place the trimmed asparagus on a large baking sheet and drizzle with 1 tablespoon of olive oil. Season with salt and pepper, then toss to coat.
- Push the asparagus to the sides of the baking sheet, creating space for the salmon fillets in the center.
- Brush the salmon fillets with the honey mustard glaze, then season with salt and pepper.
- Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and the asparagus is tender.
- Garnish with fresh chopped parsley and serve immediately.
The history of One-Pan Baked Salmon and Asparagus with a honey mustard glaze can be traced back to the fusion of classic flavors and modern cooking techniques. This dish combines the richness of salmon with the earthy freshness of asparagus, elevated by a sweet and tangy honey mustard glaze. Renowned chefs like Gordon Ramsay and Ina Garten have popularized this recipe, showcasing its simplicity and elegance. The dish has become a staple in coastal regions, where fresh salmon is abundant. The key to perfecting this dish lies in the balance of flavors and the precise cooking of the salmon to achieve a tender, flaky texture. For a unique twist, some chefs incorporate maple syrup or Dijon mustard variations in the glaze. Today, the best versions of this dish can be found in upscale seafood restaurants and farm-to-table eateries, where the quality of the ingredients shines through. Whether it's for a special occasion or a weeknight dinner, One-Pan Baked Salmon and Asparagus with a honey mustard glaze is a delightful culinary experience that celebrates the harmony of land and sea.
30 min
4
350 calories
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