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No-Bake Chocolate Chip Energy Bites
Created by: Howcan Team
Ingredients
- 1 cup old-fashioned oats
- 1/2 cup creamy peanut butter
- 1/3 cup honey
- 1/4 cup mini chocolate chips
- 1 teaspoon vanilla extract
- 1/2 cup ground flaxseed
- 2 tablespoons chia seeds
Instructions
- In a large mixing bowl, combine 1 cup old-fashioned oats, 1/2 cup creamy peanut butter, 1/3 cup honey, 1/4 cup mini chocolate chips, 1 teaspoon vanilla extract, 1/2 cup ground flaxseed, and 2 tablespoons chia seeds.
- Stir the mixture until all ingredients are well combined.
- Using your hands, roll the mixture into 1-inch balls and place them on a baking sheet lined with parchment paper.
- Refrigerate the energy bites for at least 30 minutes to allow them to firm up.
- Once firm, transfer the energy bites to an airtight container and store them in the refrigerator for up to 1 week.
- Enjoy as a quick and healthy snack!
No-Bake Chocolate Chip Energy Bites are a popular and healthy snack that has gained widespread popularity in recent years. This delicious treat is a no-fuss, quick and easy recipe that requires no baking and is packed with nutritious ingredients. The history of these energy bites can be traced back to health-conscious chefs and nutritionists who sought to create a convenient and tasty snack that would provide a boost of energy without the need for processed ingredients. The recipe typically includes rolled oats, nut butter, honey or maple syrup, and of course, chocolate chips. These ingredients are mixed together and formed into bite-sized balls, making them a convenient grab-and-go snack for busy individuals. No-Bake Chocolate Chip Energy Bites have become a staple in many health food cafes and restaurants, particularly in regions with a strong focus on wellness and clean eating. One of the key factors in making the best No-Bake Chocolate Chip Energy Bites is the quality of the ingredients. Using high-quality nut butter, pure honey or maple syrup, and dark chocolate chips can elevate the flavor and nutritional value of the energy bites. Additionally, experimenting with alternative ingredients such as dried fruits, nuts, or seeds can add a unique twist to the recipe. Today, these energy bites can be found in health food stores, cafes, and even mainstream grocery stores, catering to the growing demand for convenient and nutritious snacks. Whether you're looking for a quick pre-workout boost or a mid-afternoon pick-me-up, No-Bake Chocolate Chip Energy Bites are a delicious and satisfying option that's easy to make at home or find on the go.
15 min
12
120 calories
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