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Maple Glazed Sweet Potatoes
Created by: Howcan Team
Ingredients
- 4 medium sweet potatoes, peeled and cut into 1-inch cubes
- 1/4 cup maple syrup
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400 degrees F.
- In a large bowl, toss 4 medium sweet potatoes with 2 tablespoons of olive oil, 1 teaspoon of cinnamon, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper until evenly coated.
- Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and starting to caramelize, stirring once halfway through.
- In a small saucepan, heat 1/4 cup of maple syrup over medium heat until it starts to bubble.
- Drizzle the maple syrup over the roasted sweet potatoes and toss to coat evenly.
- Return the sweet potatoes to the oven and roast for an additional 5 minutes to allow the glaze to set.
- Serve hot and enjoy!
Maple glazed sweet potatoes have a rich history rooted in traditional American cuisine. This classic dish combines the natural sweetness of sweet potatoes with the rich, caramel-like flavor of maple syrup. Dating back to early American colonial times, this dish has been a staple on Thanksgiving and holiday tables for generations. Renowned chefs and home cooks alike have put their own spin on this timeless recipe, adding a touch of cinnamon, nutmeg, or even a hint of cayenne for a modern twist. In the Southern United States, this dish is often prepared with a generous drizzle of maple syrup and a sprinkle of brown sugar before being baked to perfection. Today, the best versions of this dish can be found in cozy, family-owned restaurants and farm-to-table eateries that prioritize using fresh, locally sourced ingredients. The key to achieving the perfect maple glazed sweet potatoes lies in selecting high-quality sweet potatoes and pure maple syrup. Whether roasted, mashed, or baked, this dish is a delightful blend of sweet and savory flavors that is sure to please any palate.
45 min
4
220 calories
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