Your rating
Not rated yet!
Modify
Mango Coconut Protein Smoothie
Created by: Howcan Team
Ingredients
- 1 cup frozen mango chunks
- 1/2 cup coconut milk
- 1/2 cup Greek yogurt
- 1 scoop vanilla protein powder
- 1/2 cup water
- 1 tablespoon honey
- 1/4 teaspoon vanilla extract
- 1/2 cup ice cubes
Instructions
- In a blender, combine 1 cup frozen mango chunks, 1/2 cup coconut milk, 1/2 cup Greek yogurt, 1 scoop vanilla protein powder, 1/2 cup water, 1 tablespoon honey, and 1/4 teaspoon vanilla extract.
- Blend on high speed until smooth and creamy.
- Add 1/2 cup ice cubes and blend again until the desired consistency is reached.
- Pour the smoothie into glasses and serve immediately. Enjoy!
The Mango Coconut Protein Smoothie is a tropical delight that originated in the Caribbean, where the abundance of fresh mangoes and coconuts inspired its creation. This refreshing and nutritious smoothie gained popularity as a post-workout drink due to its high protein content and delicious flavor. Renowned chefs in the region, such as those in Jamaica and the Bahamas, have perfected the art of blending ripe mangoes, creamy coconut milk, and protein powder to create a smoothie that is both indulgent and healthy. For the best version of this smoothie, sourcing ripe, sweet mangoes and high-quality coconut milk is essential. Additionally, adding a touch of lime juice or a sprinkle of shredded coconut can elevate the flavor profile. Whether enjoyed as a breakfast boost or a midday pick-me-up, the Mango Coconut Protein Smoothie continues to be a beloved beverage that captures the essence of the Caribbean.
5 min
2
250 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Yogurt Covered Raisins
Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.
70 min
4 servings
150 calories
Most recent recipes
Mango and Avocado Salad with Citrus Vinaigrette Dressing
A refreshing and flavorful salad with the perfect combination of sweet and tangy flavors.
15 min
4
220 calories
Caramel Ribbon Crunch Frappuccino with Espresso Shot
A delicious and refreshing frappuccino with a shot of espresso for an extra kick.
10 min
2
300 calories
Strawberry Waffles with Fresh Strawberries and Vanilla Ice Cream
Delicious strawberry waffles topped with fresh strawberries and a scoop of vanilla ice cream.
30 min
4
350 calories