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Loaded Sweet Potato with Vegan Cheese Sauce
Created by: Howcan Team
Ingredients
- 4 medium sweet potatoes
- 1 cup of black beans, drained and rinsed
- 1 cup of corn kernels
- 1/2 cup of diced tomatoes
- 1/4 cup of chopped cilantro
- 1/2 cup of vegan cheese shreds
- 1/4 cup of unsweetened almond milk
- 2 tablespoons of nutritional yeast
- 1 tablespoon of olive oil
- 1 teaspoon of chili powder
- 1/2 teaspoon of cumin
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wash the sweet potatoes and prick them with a fork. Place them on a baking sheet and bake for 45-60 minutes, or until tender.
- In a small saucepan, heat the olive oil over medium heat. Add the nutritional yeast, almond milk, chili powder, cumin, and a pinch of salt. Stir well and cook for 2-3 minutes until the sauce thickens. Remove from heat and set aside.
- In a separate skillet, heat the black beans, corn, and diced tomatoes over medium heat. Cook for 5-7 minutes, stirring occasionally, until heated through. Season with salt and pepper to taste.
- Once the sweet potatoes are cooked, slice them open and fluff the insides with a fork. Top each sweet potato with the black bean and corn mixture, then drizzle with the vegan cheese sauce.
- Sprinkle with vegan cheese shreds and chopped cilantro. Serve hot and enjoy!
The history of Loaded Sweet Potato with vegan cheese sauce can be traced back to the rise of plant-based cuisine in the 21st century. As veganism gained popularity, chefs and home cooks began experimenting with dairy-free alternatives to classic dishes. This led to the creation of a vegan cheese sauce that perfectly complements the natural sweetness of the sweet potato. Restaurants in vegan-friendly cities like Portland, Oregon, and Los Angeles, California, were among the first to feature this innovative dish on their menus. Today, the best versions of Loaded Sweet Potato with vegan cheese sauce can be found in trendy plant-based eateries across the country. To make this dish, it's crucial to get the vegan cheese sauce just right. Nutritional yeast, cashews, and a blend of spices are often used to create a creamy and flavorful cheese alternative. Additionally, topping the loaded sweet potato with ingredients like black beans, avocado, and fresh herbs adds depth and texture to the dish. For those looking to recreate this dish at home, experimenting with different vegan cheese sauce recipes and incorporating a variety of toppings can result in a personalized and delicious Loaded Sweet Potato experience.
60 min
4
350 calories
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