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Lemon Garlic Roasted Asparagus with Parmesan Cheese
Created by: Howcan Team
Ingredients
- 1 pound of asparagus, trimmed
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1 lemon, juiced and zested
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of grated parmesan cheese
Instructions
- Preheat the oven to 425°F (220°C).
- Place the trimmed asparagus on a baking sheet and drizzle with 2 tablespoons of olive oil. Toss to coat evenly.
- Sprinkle the minced garlic over the asparagus, then drizzle with the juice of 1 lemon and sprinkle with the lemon zest.
- Season with 1/4 teaspoon of salt and 1/4 teaspoon of black pepper, then toss to coat the asparagus evenly with the seasonings.
- Roast in the preheated oven for 12-15 minutes, or until the asparagus is tender-crisp.
- Remove the asparagus from the oven and sprinkle with 1/4 cup of grated parmesan cheese while still hot.
- Serve immediately and enjoy!
The history of Lemon Garlic Roasted Asparagus with parmesan cheese is a delightful tale of culinary fusion. This dish combines the freshness of asparagus with the zesty flavors of lemon and garlic, elevated by the rich umami of parmesan cheese. Originating in Mediterranean cuisine, it has been perfected by chefs in Italy and Greece, where the finest asparagus is grown. The dish has gained popularity in modern times for its vibrant flavors and health benefits. The key to this dish lies in the balance of flavors, ensuring the asparagus is tender yet crisp, and the parmesan cheese adds a savory depth. Today, the best versions of this dish can be found in upscale Italian and Mediterranean restaurants, where chefs pay homage to tradition while adding their own creative flair. The freshness of the asparagus, the zing of lemon and garlic, and the richness of parmesan are essential elements that must be carefully balanced to create the perfect harmony of flavors. For a twist, some chefs also grill the asparagus to impart a smoky flavor, adding another layer of complexity to this beloved dish.
25 min
4
120 calories
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