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Irish Stew
Created by: Howcan Team
Ingredients
- 2 pounds of lamb shoulder, cut into chunks
- 3 tablespoons of vegetable oil
- 4 large potatoes, peeled and diced
- 2 onions, chopped
- 4 carrots, sliced
- 2 stalks of celery, chopped
- 4 cups of beef broth
- 2 tablespoons of tomato paste
- 1 teaspoon of thyme
- 1 teaspoon of rosemary
- Salt and pepper to taste
Instructions
- In a large pot, heat 2 tablespoons of vegetable oil over medium-high heat.
- Add the lamb chunks and brown on all sides, then remove from the pot and set aside.
- Add the remaining 1 tablespoon of vegetable oil to the pot and sauté the onions, carrots, and celery until they begin to soften.
- Stir in the tomato paste, thyme, and rosemary, and cook for another 2 minutes.
- Return the lamb to the pot and add the diced potatoes and beef broth. Season with salt and pepper.
- Bring the stew to a boil, then reduce the heat to low and simmer for 1.5 to 2 hours, or until the lamb is tender and the potatoes are cooked through.
- Taste and adjust seasoning if necessary.
- Serve hot and enjoy!
Irish stew is a traditional dish with a rich history dating back to the 19th century in Ireland. It was originally a peasant dish made with simple, hearty ingredients like lamb or mutton, potatoes, onions, and carrots. The slow cooking process allowed the flavors to meld together, creating a comforting and nourishing meal for hardworking Irish families. Today, Irish stew is a beloved symbol of Irish cuisine, often enjoyed in cozy pubs and family gatherings. Chefs like Darina Allen and Rachel Allen have popularized their own versions of the dish, adding their unique twists to the classic recipe. For the best Irish stew experience, visit Dublin or County Cork, where local chefs expertly prepare this iconic dish. The key to a perfect Irish stew lies in the quality of the meat and the slow simmering process, allowing the flavors to develop fully. While the traditional recipe calls for lamb or mutton, some modern variations use beef as a delicious alternative. Whether enjoyed in a rustic countryside pub or a bustling city restaurant, Irish stew continues to be a timeless favorite, capturing the essence of Irish culinary tradition.
140 min
6
450 calories
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