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  4. Honey Garlic Tofu With Vegetables
Honey Garlic Tofu with Vegetables

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Ingredients

  • 1 block of firm tofu, drained and cubed
  • 2 tablespoons of cornstarch
  • 2 tablespoons of vegetable oil
  • 1 cup of broccoli florets
  • 1 bell pepper, sliced
  • 1 cup of snap peas
  • 3 cloves of garlic, minced
  • 1/4 cup of soy sauce
  • 3 tablespoons of honey
  • 1 tablespoon of rice vinegar
  • 1 teaspoon of sesame oil
  • 1 tablespoon of water
  • 1 teaspoon of cornstarch dissolved in 1 tablespoon of water
  • Sesame seeds and green onions for garnish

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Honey Garlic Tofu with Vegetables

Created by: Howcan Team

Ingredients

  • 1 block of firm tofu, drained and cubed
  • 2 tablespoons of cornstarch
  • 2 tablespoons of vegetable oil
  • 1 cup of broccoli florets
  • 1 bell pepper, sliced
  • 1 cup of snap peas
  • 3 cloves of garlic, minced
  • 1/4 cup of soy sauce
  • 3 tablespoons of honey
  • 1 tablespoon of rice vinegar
  • 1 teaspoon of sesame oil
  • 1 tablespoon of water
  • 1 teaspoon of cornstarch dissolved in 1 tablespoon of water
  • Sesame seeds and green onions for garnish

Instructions

  • In a large bowl, toss the cubed tofu with 2 tablespoons of cornstarch until evenly coated.
  • Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the tofu and cook until golden and crispy on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.
  • In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the broccoli, bell pepper, and snap peas. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
  • Add the minced garlic to the skillet and cook for 1 minute until fragrant.
  • In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, and 1 tablespoon of water. Pour the sauce into the skillet with the vegetables.
  • Add the crispy tofu back into the skillet and toss to coat everything in the sauce.
  • Stir in the dissolved cornstarch and water mixture to thicken the sauce. Cook for an additional 1-2 minutes until the sauce has thickened.
  • Garnish with sesame seeds and sliced green onions before serving.
  • Serve the honey garlic tofu and vegetables over steamed rice or noodles. Enjoy!
Main Course
Asian

Honey Garlic Tofu with added vegetables is a delightful fusion of sweet and savory flavors, originating from Asian cuisine. This dish has a rich history, with roots in traditional Chinese and Japanese cooking. Renowned chefs like Ming Tsai and Nobu Matsuhisa have popularized this dish in their respective restaurants, infusing it with their unique culinary styles. The best versions of this dish can be found in bustling Chinatowns and vibrant Asian neighborhoods, where skilled chefs expertly balance the sweetness of honey with the pungent garlic and the freshness of assorted vegetables. The key to perfecting this dish lies in achieving the ideal crispiness of the tofu and the caramelization of the honey garlic glaze. For a twist, some chefs incorporate alternative methods such as grilling or stir-frying the tofu and vegetables to add depth to the flavors. Whether enjoyed in a high-end restaurant or homemade, this dish is a delightful marriage of textures and tastes that is sure to satisfy any palate.

35 min

|

4

|

320 calories

Instructions

  • In a large bowl, toss the cubed tofu with 2 tablespoons of cornstarch until evenly coated.
  • Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the tofu and cook until golden and crispy on all sides, about 5-7 minutes. Remove the tofu from the skillet and set aside.
  • In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the broccoli, bell pepper, and snap peas. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
  • Add the minced garlic to the skillet and cook for 1 minute until fragrant.
  • In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, and 1 tablespoon of water. Pour the sauce into the skillet with the vegetables.
  • Add the crispy tofu back into the skillet and toss to coat everything in the sauce.
  • Stir in the dissolved cornstarch and water mixture to thicken the sauce. Cook for an additional 1-2 minutes until the sauce has thickened.
  • Garnish with sesame seeds and sliced green onions before serving.
  • Serve the honey garlic tofu and vegetables over steamed rice or noodles. Enjoy!
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