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Ham and Cheese Wrap

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Ingredients

  • 1 large flour tortilla
  • 3 slices of ham
  • 2 slices of cheese
  • 1 tablespoon of mayonnaise
  • 1 tablespoon of mustard
  • 1/4 cup of shredded lettuce
  • 1/4 cup of sliced tomatoes

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Ham and Cheese Wrap

Created by: Howcan Team

Ingredients

  • 1 large flour tortilla
  • 3 slices of ham
  • 2 slices of cheese
  • 1 tablespoon of mayonnaise
  • 1 tablespoon of mustard
  • 1/4 cup of shredded lettuce
  • 1/4 cup of sliced tomatoes

Instructions

  • Lay the flour tortilla on a clean flat surface.
  • Spread 1 tablespoon of mayonnaise and 1 tablespoon of mustard evenly over the tortilla.
  • Place 3 slices of ham on top of the spread.
  • Add 2 slices of cheese on top of the ham.
  • Sprinkle 1/4 cup of shredded lettuce and 1/4 cup of sliced tomatoes over the cheese.
  • Fold the sides of the tortilla towards the center, then roll it up tightly from the bottom to form a wrap.
  • If desired, heat a non-stick skillet over medium heat and place the wrap seam-side down. Cook for 2-3 minutes on each side until the tortilla is golden brown and the cheese is melted.
  • Slice the wrap in half diagonally and serve immediately. Enjoy!
LunchSnack
American

The history of the ham and cheese wrap dates back to the early 20th century when it became popular in the United States. This simple yet delicious dish consists of thinly sliced ham and cheese wrapped in a soft tortilla or flatbread. It is believed to have originated in the southwestern region of the US, where Mexican and American culinary influences merged. Today, the ham and cheese wrap can be found in countless restaurants and cafes across the country, with variations that include different types of cheese, condiments, and additional fillings such as lettuce, tomatoes, and pickles. One famous alternative method for making this dish is to grill the wrap for a warm, melty treat. The key to a perfect ham and cheese wrap lies in the quality of the ingredients, particularly the ham and cheese. For the best version of this dish, seek out a restaurant or deli that uses premium, flavorful ham and a variety of high-quality cheeses.

15 min

|

1

|

350 calories

Instructions

  • Lay the flour tortilla on a clean flat surface.
  • Spread 1 tablespoon of mayonnaise and 1 tablespoon of mustard evenly over the tortilla.
  • Place 3 slices of ham on top of the spread.
  • Add 2 slices of cheese on top of the ham.
  • Sprinkle 1/4 cup of shredded lettuce and 1/4 cup of sliced tomatoes over the cheese.
  • Fold the sides of the tortilla towards the center, then roll it up tightly from the bottom to form a wrap.
  • If desired, heat a non-stick skillet over medium heat and place the wrap seam-side down. Cook for 2-3 minutes on each side until the tortilla is golden brown and the cheese is melted.
  • Slice the wrap in half diagonally and serve immediately. Enjoy!
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