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Grilled Trout
Created by: Howcan Team
Ingredients
- 4 whole trout, cleaned and gutted
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, whisk together 1/4 cup of olive oil, 2 tablespoons of lemon juice, 2 cloves of minced garlic, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
- Brush the trout inside and out with the olive oil mixture.
- Place the trout on the grill and cook for 5-7 minutes on each side, or until the fish flakes easily with a fork.
- Remove the trout from the grill and sprinkle with fresh chopped parsley before serving.
- Enjoy your delicious grilled trout!
Grilled trout has a rich history dating back to ancient times, with evidence of trout being cooked over open flames by early civilizations. This delectable dish has evolved over the years, with various regions adding their own unique flavors and techniques. Renowned chefs like Gordon Ramsay and Jamie Oliver have popularized grilled trout in modern cuisine, showcasing its versatility and delicate flavor. The best versions of this dish can be found in regions known for their fresh, cold-water trout, such as the Pacific Northwest in the United States and the Alpine regions of Europe. The key to a perfect grilled trout lies in using fresh, high-quality fish and mastering the art of grilling to achieve a crispy skin and tender, flaky flesh. For a twist, consider using a cedar plank for grilling to infuse the trout with a smoky aroma.
25 min
4
250 calories
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