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Spicy Peanut Grilled Tofu with Quinoa and Sautéed Spinach
Created by: Howcan Team
Ingredients
- 1 block of firm tofu, drained and pressed
- 1 cup of quinoa
- 2 cups of water
- 1 tablespoon of olive oil
- 4 cups of fresh spinach
- 1/4 cup of peanuts, chopped
- 1/4 cup of soy sauce
- 2 tablespoons of rice vinegar
- 2 tablespoons of maple syrup
- 1 tablespoon of sriracha sauce
- 1 clove of garlic, minced
- 1 teaspoon of grated ginger
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- Cut the tofu into 1-inch thick slices and place them on a plate lined with paper towels to absorb excess moisture. Season with salt and pepper.
- In a small bowl, whisk together the soy sauce, rice vinegar, maple syrup, sriracha sauce, garlic, and ginger to make the spicy peanut sauce. Set aside.
- In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is cooked and the water is absorbed. Fluff with a fork and set aside.
- Brush the tofu slices with olive oil and place them on the preheated grill. Grill for 5-7 minutes on each side, or until grill marks appear and the tofu is heated through.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the fresh spinach and sauté for 2-3 minutes, or until wilted. Season with salt and pepper.
- To assemble the dish, divide the cooked quinoa among 4 plates. Top with the grilled tofu slices and sautéed spinach. Drizzle with the spicy peanut sauce and sprinkle with chopped peanuts.
- Serve immediately and enjoy!
Grilled Tofu with Quinoa and Sautéed Spinach, topped with a spicy peanut sauce, is a delightful fusion of flavors and textures. This dish has its roots in the vibrant culinary scene of Southeast Asia, where the bold flavors of tofu, quinoa, and spinach are elevated by the rich and aromatic peanut sauce. Renowned chefs in Thailand and Indonesia have perfected this dish, infusing it with their unique regional spices and techniques. The key to this dish lies in the balance of flavors - the smoky char of the grilled tofu, the nuttiness of the quinoa, the earthy freshness of the sautéed spinach, and the fiery kick of the peanut sauce. The best versions of this dish can be found in authentic Southeast Asian restaurants, where chefs skillfully marry these elements to create a harmonious and satisfying dish. To make this dish at home, it's crucial to get the grilling of the tofu just right, achieving a perfect balance of tenderness and char. The quinoa should be cooked to fluffy perfection, and the spinach should be sautéed until just wilted, retaining its vibrant green color and fresh flavor. The spicy peanut sauce, with its blend of chili heat, nuttiness, and tangy sweetness, ties everything together, elevating the dish to a truly memorable culinary experience. For a unique twist, some chefs incorporate lemongrass or tamarind into the peanut sauce, adding layers of complexity to the dish. Whether enjoyed in a bustling Southeast Asian eatery or crafted with care in a home kitchen, Grilled Tofu with Quinoa and Sautéed Spinach with a spicy peanut sauce is a celebration of bold flavors and culinary artistry.
45 min
4
380 calories
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