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Grilled Salmon with Cilantro Lime Sauce and Roasted Vegetables
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1/4 cup fresh cilantro, chopped
- 3 tablespoons lime juice
- 2 cloves garlic, minced
- 1/4 cup olive oil
- Salt and pepper to taste
- 1 pound mixed vegetables (such as bell peppers, zucchini, and red onion), cut into bite-sized pieces
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, whisk together 1/4 cup chopped cilantro, 3 tablespoons lime juice, 2 cloves minced garlic, 1/4 cup olive oil, and salt and pepper to taste. Set aside.
- Season the salmon fillets with salt and pepper. Place the salmon on the grill and cook for 4-5 minutes per side, or until the fish flakes easily with a fork. Remove from the grill and set aside.
- In a large bowl, toss the mixed vegetables with 2 tablespoons balsamic vinegar, 2 tablespoons olive oil, 1 teaspoon dried thyme, 1/2 teaspoon garlic powder, and salt and pepper to taste. Spread the vegetables in a single layer on a baking sheet.
- Place the baking sheet in the oven and roast the vegetables for 15-20 minutes, or until they are tender and slightly caramelized.
- To serve, place a grilled salmon fillet on each plate, drizzle with the cilantro lime sauce, and serve with a generous portion of roasted vegetables.
- Enjoy your delicious and healthy grilled salmon with cilantro lime sauce and roasted vegetables!
Grilled Salmon with Cilantro Lime Sauce is a dish that has become a staple in many restaurants and home kitchens. The dish originated in the coastal regions of North America, where fresh salmon is abundant. The succulent salmon is marinated in a zesty cilantro lime sauce, which infuses it with a burst of flavor. The dish is often served with a side of roasted vegetables, adding a colorful and nutritious element to the meal. One renowned chef known for his exceptional grilled salmon is Bobby Flay, who has popularized this dish in his restaurants across the United States. The key to achieving the perfect grilled salmon lies in the quality of the fish and the balance of flavors in the cilantro lime sauce. The salmon should be grilled to perfection, with a crispy exterior and tender, flaky interior. For the roasted vegetables, chefs often use a mix of colorful bell peppers, zucchini, and red onions, seasoned with aromatic herbs and olive oil. The vegetables are roasted to bring out their natural sweetness and caramelized flavors, complementing the vibrant taste of the grilled salmon. Today, this dish can be found in various restaurants specializing in seafood or American cuisine. For the best version of this dish, look for restaurants that source fresh, sustainable salmon and emphasize the bright, tangy flavors of the cilantro lime sauce. Whether it's a casual dining spot or a fine dining establishment, the grilled salmon with cilantro lime sauce and roasted vegetables is a delightful and wholesome choice for seafood enthusiasts.
35 min
4
350 calories
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