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Grilled Lemon Garlic Salmon with Quinoa and Roasted Asparagus
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 2 lemons, juiced and zested
- 1 cup quinoa
- 2 cups water or chicken broth
- 1 bunch asparagus, trimmed
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, whisk together 1/4 cup olive oil, minced garlic, and the juice and zest of 1 lemon. Season the salmon fillets with salt and pepper, then brush the lemon garlic mixture over the salmon.
- Grill the salmon for 4-5 minutes per side, or until it reaches your desired level of doneness. Remove from grill and set aside.
- In a medium saucepan, bring 2 cups of water or chicken broth to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes, or until the liquid is absorbed. Fluff with a fork and set aside.
- While the quinoa is cooking, preheat the oven to 400°F. Place the trimmed asparagus on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 10-12 minutes, or until tender and slightly charred.
- Serve the grilled lemon garlic salmon alongside the quinoa and roasted asparagus. Garnish with additional lemon slices if desired. Enjoy!
Grilled Lemon Garlic Salmon with Quinoa and Roasted Asparagus is a delightful dish that brings together the flavors of the sea and the earth. This dish has its roots in Mediterranean cuisine, where the use of fresh, simple ingredients is paramount. The succulent salmon is marinated in a zesty blend of lemon and garlic, then grilled to perfection. The quinoa, a protein-packed grain, adds a nutty texture and serves as a perfect base for the flavorful salmon. The roasted asparagus, with its crispy edges and tender interior, provides a satisfying contrast. This dish has gained popularity in health-conscious restaurants and homes, as it offers a balanced and nutritious meal. In terms of the best version of this dish, coastal regions known for their fresh seafood, such as the Mediterranean, Pacific Northwest, and Scandinavia, are likely to offer exceptional renditions. Chefs who prioritize sourcing high-quality, sustainable salmon and fresh, seasonal asparagus are key to creating an outstanding version of this dish. The proper grilling of the salmon to achieve a crispy exterior while maintaining a moist interior is crucial. Additionally, the quinoa should be cooked to a fluffy consistency and seasoned well to complement the flavors of the salmon and asparagus. An alternative method for preparing this dish involves baking the salmon with the lemon garlic marinade and serving it alongside quinoa and steamed asparagus. This method allows the flavors to meld together while simplifying the cooking process. Whether grilled or baked, the key lies in the harmonious balance of citrus, garlic, and the natural flavors of the salmon and asparagus.
35 min
4
350 calories
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