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Garlic Parmesan Roasted Brussels Sprouts
Created by: Howcan Team
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss 1 lb of trimmed and halved Brussels sprouts with 2 tablespoons of olive oil, 3 cloves of minced garlic, and salt and pepper to taste.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and caramelized, stirring once halfway through.
- Remove the Brussels sprouts from the oven and sprinkle 1/4 cup of grated Parmesan cheese over the top.
- Return the baking sheet to the oven and roast for an additional 2-3 minutes, or until the cheese is melted and golden brown.
- Transfer the roasted Brussels sprouts to a serving dish and serve hot. Enjoy!
Garlic Parmesan Roasted Brussels Sprouts have become a beloved side dish, gaining popularity for their crispy texture and savory flavor. This dish originated in Italy, where chefs in the Emilia-Romagna region first combined fresh Brussels sprouts with garlic, Parmesan cheese, and olive oil before roasting them to perfection. The dish quickly spread to the United States, where it became a staple in many restaurants and home kitchens. The key to making the best Garlic Parmesan Roasted Brussels Sprouts lies in using fresh, high-quality ingredients and achieving the perfect balance of garlic and Parmesan flavors. Today, this dish can be found on the menus of top Italian restaurants and is a favorite at family gatherings and holiday feasts. For a twist, some chefs add a sprinkle of crispy bacon or a drizzle of balsamic glaze to elevate the flavors even further. Whether served as a side dish or a healthy snack, Garlic Parmesan Roasted Brussels Sprouts continue to delight food enthusiasts around the world.
35 min
4 servings
150 calories
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