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Ecuadorian Morocho with Grilled Plantains
Created by: Howcan Team
Ingredients
- 1 cup of morocho corn
- 4 cups of whole milk
- 1/2 cup of sugar
- 1/2 teaspoon of ground cinnamon
- 1/4 teaspoon of ground nutmeg
- 1/4 teaspoon of salt
- 2 ripe plantains, peeled and sliced
- 2 tablespoons of vegetable oil
Instructions
- In a large pot, combine 1 cup of morocho corn and 2 cups of whole milk. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally.
- Add the remaining 2 cups of whole milk, 1/2 cup of sugar, 1/2 teaspoon of ground cinnamon, 1/4 teaspoon of ground nutmeg, and 1/4 teaspoon of salt to the pot. Stir well and continue to simmer for an additional 15-20 minutes, or until the morocho is tender and the mixture has thickened. Remove from heat and let it cool slightly.
- While the morocho is cooling, preheat a grill or grill pan to medium-high heat. Brush the sliced plantains with 2 tablespoons of vegetable oil and grill for 2-3 minutes on each side, or until they have grill marks and are tender. Remove from the grill and set aside.
- Divide the morocho pudding into serving bowls and serve with the grilled plantains on the side. Enjoy!
Ecuadorian Morocho is a traditional corn and milk-based pudding that has been enjoyed for centuries in Ecuador. This hearty and comforting dish has its roots in indigenous Andean cuisine and is often served as a dessert or a warm breakfast. The creamy texture of Morocho is complemented perfectly by the sweet and caramelized flavor of grilled plantains on the side, creating a delightful balance of flavors and textures. In Ecuador, you can find Morocho with grilled plantains on the side in many local restaurants and street food stalls, especially in the Andean region where it is a beloved staple. Chefs take pride in preparing Morocho with locally sourced ingredients, including fresh corn and milk from nearby farms, ensuring an authentic and wholesome taste. One renowned spot to savor this delightful combination is in the historic city of Cuenca, known for its rich culinary heritage. Here, you can find family-owned eateries and market vendors serving up Morocho with perfectly grilled plantains, adding a touch of smokiness to the dish. To make the best version of Morocho with grilled plantains, it's essential to use ripe plantains that caramelize beautifully when grilled, enhancing their natural sweetness. Additionally, the Morocho should be cooked slowly to allow the flavors to meld together, resulting in a creamy and indulgent pudding. For a unique twist, some chefs in Ecuador also incorporate spices like cinnamon and cloves into the Morocho, adding a warm and aromatic depth to the dish. This alternative method creates a delightful fusion of traditional and modern flavors, appealing to both locals and visitors alike. Overall, the combination of Ecuadorian Morocho with grilled plantains on the side offers a delightful culinary experience that captures the essence of Ecuador's vibrant food culture. Whether enjoyed in a bustling market or a cozy restaurant, this dish is a true celebration of Ecuadorian tradition and flavor.
60 min
4 servings
350 calories
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