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Dark Chocolate Covered Bananas
Created by: Howcan Team
Ingredients
- 4 ripe bananas
- 8 ounces of dark chocolate chips
- 1 tablespoon of coconut oil
- 1/4 cup of chopped nuts or sprinkles (optional)
Instructions
- Peel the bananas and cut them in half crosswise. Insert a popsicle stick into each banana half and place them on a parchment-lined baking sheet. Freeze for at least 2 hours or until firm.
- In a microwave-safe bowl, combine 8 ounces of dark chocolate chips and 1 tablespoon of coconut oil. Microwave in 30-second intervals, stirring in between, until the chocolate is melted and smooth.
- Remove the frozen banana halves from the freezer. Working quickly, dip each banana half into the melted chocolate, using a spoon to help coat the banana evenly. Allow any excess chocolate to drip off.
- If desired, sprinkle the chocolate-covered bananas with chopped nuts or sprinkles while the chocolate is still wet.
- Place the chocolate-covered bananas back on the parchment-lined baking sheet and return them to the freezer for 10-15 minutes to allow the chocolate to set.
- Once the chocolate is set, the dark chocolate covered bananas are ready to be enjoyed. Store any leftovers in an airtight container in the freezer.
Dark chocolate covered bananas have a rich history dating back to ancient Mesoamerica, where the cacao plant was first cultivated. The Mayans and Aztecs revered chocolate as a divine gift and often combined it with fruits, including bananas. Fast forward to the modern era, and this delectable treat has become a beloved indulgence worldwide. Chefs and home cooks alike have perfected the art of dipping ripe bananas in luscious dark chocolate, creating a harmonious blend of sweet and bitter flavors. Today, this delightful dessert can be found in artisanal chocolate shops, dessert cafes, and tropical resorts, where it's enjoyed as a refreshing and decadent treat. For the best version, ripe bananas and high-quality dark chocolate are essential, ensuring a perfect balance of sweetness and richness. Whether served as a simple snack or a sophisticated dessert, dark chocolate covered bananas continue to captivate taste buds with their irresistible allure.
20 min
4 servings
180 calories
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