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Coconut Lime Grilled Tofu
Created by: Howcan Team
Ingredients
- 1 block of extra firm tofu, pressed and drained
- 1/2 cup of coconut milk
- Zest and juice of 2 limes
- 2 tablespoons of soy sauce
- 2 tablespoons of maple syrup
- 2 cloves of garlic, minced
- 1 teaspoon of grated ginger
- 1/4 teaspoon of red pepper flakes
- 2 tablespoons of chopped cilantro
- Salt and pepper to taste
Instructions
- In a shallow dish, whisk together 1/2 cup of coconut milk, zest and juice of 2 limes, 2 tablespoons of soy sauce, 2 tablespoons of maple syrup, 2 cloves of minced garlic, 1 teaspoon of grated ginger, 1/4 teaspoon of red pepper flakes, and 2 tablespoons of chopped cilantro to make the marinade.
- Cut the pressed and drained tofu into 1-inch thick slices and place them in the marinade, turning to coat. Cover and refrigerate for at least 1 hour, turning the tofu occasionally to ensure even marination.
- Preheat the grill to medium-high heat and lightly oil the grate.
- Remove the tofu from the marinade and season with salt and pepper. Grill the tofu for 5-7 minutes on each side, or until grill marks appear and the tofu is heated through.
- Serve the grilled tofu with a sprinkle of fresh cilantro and lime wedges. Enjoy!
Coconut Lime Grilled Tofu is a flavorful and refreshing dish that has its roots in Southeast Asian cuisine. This dish is a fusion of tropical flavors, with the creamy richness of coconut and the zesty tang of lime complementing the subtle nuttiness of grilled tofu. It is believed to have originated in Thailand or Indonesia, where coconut and lime are commonly used in cooking. The dish gained popularity in the West as a vegan and vegetarian option, and is now a staple in many plant-based restaurants and cafes. Chefs like Nigella Lawson and Jamie Oliver have popularized their own versions of this dish, adding their unique twists to the recipe. The key to a perfect Coconut Lime Grilled Tofu lies in marinating the tofu in a mixture of coconut milk, lime juice, and spices, and then grilling it to perfection. The result is a dish that is both light and satisfying, with a perfect balance of flavors. Today, the best versions of this dish can be found in Southeast Asian restaurants or vegan eateries that specialize in plant-based cuisine. For those looking to recreate this dish at home, it's important to use high-quality tofu and to marinate it for an adequate amount of time to allow the flavors to infuse. Additionally, grilling the tofu over charcoal or wood will impart a smoky flavor that elevates the dish to another level. Whether enjoyed as a main course or as part of a vibrant salad, Coconut Lime Grilled Tofu is a delightful dish that showcases the versatility of tofu and the vibrant flavors of Southeast Asia.
75 min
4
250 calories
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