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Coconut Chia Seed Pudding
Created by: Howcan Team
Ingredients
- 1 cup of coconut milk
- 3 tablespoons of chia seeds
- 1 tablespoon of honey or maple syrup
- 1/2 teaspoon of vanilla extract
- Optional toppings: fresh berries, shredded coconut, sliced almonds
Instructions
- In a bowl, mix together 1 cup of coconut milk, 3 tablespoons of chia seeds, 1 tablespoon of honey or maple syrup, and 1/2 teaspoon of vanilla extract.
- Stir well to combine all the ingredients.
- Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to expand and create a pudding-like consistency.
- Once the pudding has set, give it a good stir to evenly distribute the chia seeds.
- Divide the pudding into serving glasses or bowls.
- Top with fresh berries, shredded coconut, and sliced almonds if desired.
- Serve and enjoy!
Coconut Chia Seed Pudding has a rich history dating back to ancient civilizations in Central America, where chia seeds were a dietary staple. The dish gained popularity in recent years due to its health benefits and versatility. Chefs and health enthusiasts have embraced this dish, incorporating it into their menus and social media platforms. The creamy texture of coconut milk combined with the nutritious chia seeds creates a delightful treat. Today, the best versions of this dish can be found in health-conscious cafes and restaurants, particularly in regions with a focus on wellness and clean eating. To make the perfect Coconut Chia Seed Pudding, it's essential to use high-quality coconut milk and allow the chia seeds to fully absorb the liquid for a luscious texture. For a twist, some chefs infuse the pudding with flavors like vanilla or matcha, adding a unique touch to this beloved dish.
5 min
2 servings
250 calories
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