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Coconut Chia Pudding with Fresh Berries
Created by: Howcan Team
Ingredients
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup mixed fresh berries (such as strawberries, blueberries, raspberries)
Instructions
- In a bowl, mix together 1/4 cup of chia seeds, 1 cup of coconut milk, 1 tablespoon of honey or maple syrup, and 1/2 teaspoon of vanilla extract.
- Stir well to combine all the ingredients and ensure that the chia seeds are evenly distributed in the mixture.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to expand and create a pudding-like consistency.
- Once the chia pudding has set, remove it from the refrigerator and give it a good stir to break up any clumps.
- Divide the chia pudding into serving glasses or bowls.
- Top each serving with a generous amount of mixed fresh berries, such as strawberries, blueberries, and raspberries.
- Serve immediately and enjoy the delicious and healthy coconut chia pudding with fresh berries!
Coconut Chia Pudding with fresh berries is a delightful and healthy treat that has gained popularity in recent years. This dish has its roots in the ancient Mayan and Aztec civilizations, where chia seeds were revered for their energy-boosting properties. In modern times, renowned chefs and health-conscious restaurants have elevated this dish by infusing it with creamy coconut milk and topping it with a vibrant mix of fresh berries. The best versions of this dish can be found in tropical regions where coconuts and berries are abundant, such as Southeast Asia and the Caribbean. The key to perfecting this dish lies in achieving the right balance of creamy coconut milk and plump, juicy berries. For a twist, some chefs also incorporate exotic fruits like mango or passionfruit for a burst of tropical flavor. Whether enjoyed as a nutritious breakfast or a guilt-free dessert, Coconut Chia Pudding with fresh berries is a delightful fusion of ancient tradition and modern culinary innovation.
5 min
2
250 calories
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