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Cinnamon Chia Pudding
Created by: Howcan Team
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
Instructions
- In a bowl, combine 1/4 cup of chia seeds, 1 cup of almond milk, 1 tablespoon of maple syrup, 1/2 teaspoon of vanilla extract, and 1/2 teaspoon of ground cinnamon.
- Stir well to combine all the ingredients.
- Cover the bowl and refrigerate for at least 4 hours or overnight, stirring occasionally to prevent clumping.
- Once the chia pudding has thickened to your desired consistency, remove from the refrigerator and stir well before serving.
- Divide the pudding into two serving dishes and sprinkle with additional ground cinnamon if desired.
- Enjoy your delicious and healthy cinnamon chia pudding!
Cinnamon Chia Pudding has a rich history dating back to ancient civilizations like the Aztecs and Mayans, who revered chia seeds for their energy-boosting properties. This superfood gained popularity in modern times due to its health benefits and versatility. Chefs and health enthusiasts have embraced this dish, infusing it with cinnamon for a warm, comforting flavor. Today, it's a staple in health-conscious cafes and restaurants worldwide. The best versions can be found in health-focused eateries in regions like California and Australia. To make the perfect Cinnamon Chia Pudding, it's crucial to use high-quality chia seeds and freshly ground cinnamon for a delightful texture and aroma.
5 min
2 servings
180 calories
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