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Ingredients

  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon

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Cinnamon Chia Pudding

Created by: Howcan Team

Ingredients

  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon

Instructions

  • In a bowl, combine 1/4 cup of chia seeds, 1 cup of almond milk, 1 tablespoon of maple syrup, 1/2 teaspoon of vanilla extract, and 1/2 teaspoon of ground cinnamon.
  • Stir well to combine all the ingredients.
  • Cover the bowl and refrigerate for at least 4 hours or overnight, stirring occasionally to prevent clumping.
  • Once the chia pudding has thickened to your desired consistency, remove from the refrigerator and stir well before serving.
  • Divide the pudding into two serving dishes and sprinkle with additional ground cinnamon if desired.
  • Enjoy your delicious and healthy cinnamon chia pudding!
DessertHealthy
International

Cinnamon Chia Pudding has a rich history dating back to ancient civilizations like the Aztecs and Mayans, who revered chia seeds for their energy-boosting properties. This superfood gained popularity in modern times due to its health benefits and versatility. Chefs and health enthusiasts have embraced this dish, infusing it with cinnamon for a warm, comforting flavor. Today, it's a staple in health-conscious cafes and restaurants worldwide. The best versions can be found in health-focused eateries in regions like California and Australia. To make the perfect Cinnamon Chia Pudding, it's crucial to use high-quality chia seeds and freshly ground cinnamon for a delightful texture and aroma.

5 min

|

2 servings

|

180 calories

Instructions

  • In a bowl, combine 1/4 cup of chia seeds, 1 cup of almond milk, 1 tablespoon of maple syrup, 1/2 teaspoon of vanilla extract, and 1/2 teaspoon of ground cinnamon.
  • Stir well to combine all the ingredients.
  • Cover the bowl and refrigerate for at least 4 hours or overnight, stirring occasionally to prevent clumping.
  • Once the chia pudding has thickened to your desired consistency, remove from the refrigerator and stir well before serving.
  • Divide the pudding into two serving dishes and sprinkle with additional ground cinnamon if desired.
  • Enjoy your delicious and healthy cinnamon chia pudding!
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