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Chopped Greek Salad with Feta Cheese and Olives
Created by: Howcan Team
Ingredients
- 2 large tomatoes, diced
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1 green bell pepper, diced
- 1/2 cup Kalamata olives, pitted and halved
- 4 ounces feta cheese, crumbled
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a large bowl, combine 2 large diced tomatoes, 1 diced cucumber, 1/2 thinly sliced red onion, 1 diced green bell pepper, and 1/2 cup halved Kalamata olives.
- In a small bowl, whisk together 1/4 cup extra virgin olive oil, 2 tablespoons red wine vinegar, 1 teaspoon dried oregano, and salt and pepper to taste.
- Pour the dressing over the salad and toss to combine.
- Top the salad with 4 ounces of crumbled feta cheese.
- Serve immediately and enjoy!
The Chopped Greek Salad with feta cheese and olives is a classic Mediterranean dish that has been enjoyed for centuries. This refreshing salad is a staple in Greek cuisine, known for its vibrant flavors and fresh ingredients. The combination of crisp lettuce, juicy tomatoes, crunchy cucumbers, tangy feta cheese, and briny olives creates a harmonious blend of textures and tastes. This iconic salad has its roots in the sunny coastal regions of Greece, where local chefs and home cooks alike have perfected the art of combining simple, high-quality ingredients to create a dish that is greater than the sum of its parts. The feta cheese, made from sheep's milk, adds a creamy and slightly tangy element to the salad, while the olives contribute a salty and savory punch. One of the key elements of a delicious Chopped Greek Salad is the quality of the ingredients. Ripe, flavorful tomatoes, crisp and fresh cucumbers, and authentic Greek feta cheese and olives are essential for an authentic and mouthwatering experience. The salad is typically dressed with a light vinaigrette made from extra virgin olive oil, red wine vinegar, and a blend of Mediterranean herbs, enhancing the natural flavors of the vegetables and cheese. While this salad is a beloved classic, there are also variations that incorporate additional ingredients such as red onions, bell peppers, or even a sprinkle of oregano. Some chefs may also add a drizzle of balsamic glaze or a squeeze of fresh lemon juice to elevate the flavors further. Today, the best versions of this dish can be found in authentic Greek restaurants that prioritize using traditional ingredients and time-honored recipes. When making this salad at home, it's important to source the highest quality feta cheese and olives available to truly capture the essence of this iconic dish. Whether enjoyed as a side dish or a light and healthy meal on its own, the Chopped Greek Salad with feta cheese and olives is a timeless favorite that continues to delight food enthusiasts around the world.
15 min
4
250 calories
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