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Cherry Almond Energy Bars
Created by: Howcan Team
Ingredients
- 1 cup of rolled oats
- 1/2 cup of almonds, chopped
- 1/2 cup of dried cherries
- 1/4 cup of almond butter
- 1/4 cup of honey
- 1/4 teaspoon of almond extract
- 1/4 teaspoon of salt
Instructions
- Preheat the oven to 350 degrees F. Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides for easy removal.
- In a large bowl, combine 1 cup of rolled oats, 1/2 cup of chopped almonds, and 1/2 cup of dried cherries.
- In a small saucepan, heat 1/4 cup of almond butter and 1/4 cup of honey over low heat, stirring until smooth. Remove from heat and stir in 1/4 teaspoon of almond extract and 1/4 teaspoon of salt.
- Pour the almond butter mixture over the oat mixture and stir until well combined.
- Press the mixture into the prepared baking pan, using a spatula to smooth the top.
- Bake for 20-25 minutes, or until the edges are golden brown.
- Allow the bars to cool completely in the pan before using the parchment paper to lift them out and transfer to a cutting board.
- Cut into 12 bars and store in an airtight container for up to a week.
Cherry Almond Energy Bars have a rich history dating back to the health food movement of the 1960s. These bars were initially popularized by health-conscious chefs and nutritionists who sought to create a delicious and nutritious snack that could provide a quick energy boost. The combination of sweet cherries and nutty almonds creates a delightful flavor profile that has stood the test of time. Today, these bars are a staple in health food stores and are often enjoyed by athletes and fitness enthusiasts. For the best Cherry Almond Energy Bars, look for recipes that use high-quality cherries and almonds to ensure a burst of flavor and energy in every bite.
40 min
12 bars
180 calories
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