Your rating
Not rated yet!
Modify
Spicy Mango Glazed Caribbean Jerk Pork
Created by: Howcan Team
Ingredients
- 4 pork chops
- 1/4 cup Caribbean jerk seasoning
- 2 ripe mangoes, peeled and diced
- 1/4 cup brown sugar
- 1/4 cup apple cider vinegar
- 1 tablespoon soy sauce
- 1 teaspoon red pepper flakes
- 1 teaspoon grated fresh ginger
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- In a small bowl, mix the Caribbean jerk seasoning with a pinch of salt and pepper. Rub the mixture onto both sides of the pork chops, then cover and refrigerate for at least 1 hour to marinate.
- In a saucepan, combine the diced mangoes, brown sugar, apple cider vinegar, soy sauce, red pepper flakes, ginger, and garlic. Bring to a simmer over medium heat, then reduce the heat to low and cook for 15-20 minutes, stirring occasionally, until the mangoes have softened and the mixture has thickened into a glaze. Remove from heat and let it cool slightly.
- Preheat the grill to medium-high heat. Place the marinated pork chops on the grill and cook for 4-5 minutes on each side, or until they reach an internal temperature of 145°F.
- During the last few minutes of grilling, brush the mango glaze onto the pork chops, allowing it to caramelize and create a sticky coating.
- Remove the pork chops from the grill and let them rest for 5 minutes before serving. Serve with additional mango glaze on the side, if desired.
- Enjoy your Spicy Mango Glazed Caribbean Jerk Pork!
Caribbean Jerk Pork, a flavorful dish with roots in the Caribbean, is traditionally marinated in a spicy blend of herbs and spices. The addition of a spicy mango glaze adds a tantalizing twist to this classic recipe. Renowned chefs like Marcus Samuelsson and Yotam Ottolenghi have put their own spin on this dish, infusing it with their unique culinary styles. Restaurants in Jamaica, Trinidad, and Barbados are known for serving exceptional versions of this dish, often accompanied by traditional sides like rice and peas or fried plantains. The key to perfecting this dish lies in achieving the right balance of heat from the jerk seasoning and sweetness from the mango glaze.
80 min
4 servings
400 per serving calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Most recent recipes
Mango Salsa Grilled Chicken
This dish is a perfect combination of juicy grilled chicken and fresh mango salsa.
30 min
4
350 calories
Painkiller with a Splash of Pineapple Juice
A tropical twist on the classic Painkiller cocktail with a splash of pineapple juice.
5 min
1
220 calories
Keto Zucchini Noodles with Pesto and Grilled Chicken
A delicious low-carb meal featuring zucchini noodles, homemade pesto, and grilled chicken.
30 min
4
350 calories