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Bison Meatloaf
Created by: Howcan Team
Ingredients
- 1.5 lbs ground bison
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped green bell pepper
- 2 cloves garlic, minced
- 1/4 cup ketchup
- 1/4 cup milk
- 1 egg
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 375 degrees F.
- In a large bowl, combine 1.5 lbs of ground bison, 1/2 cup breadcrumbs, 1/4 cup finely chopped onion, 1/4 cup finely chopped green bell pepper, 2 cloves minced garlic, 1/4 cup ketchup, 1/4 cup milk, 1 egg, 1 teaspoon Worcestershire sauce, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Mix the ingredients until well combined, but avoid overmixing to keep the meatloaf tender.
- Transfer the mixture to a greased loaf pan and shape it into a loaf shape.
- Bake in the preheated oven for 50-60 minutes, or until the internal temperature reaches 160 degrees F.
- Let the meatloaf rest for 10 minutes before slicing and serving. Enjoy!
Bison meatloaf has a rich history in North American cuisine, with roots in the Great Plains where bison roamed freely. Chefs like Sean Sherman, known for revitalizing indigenous cuisine, have popularized this dish, infusing it with traditional flavors and modern twists. Restaurants in the Midwest and Rocky Mountain regions, such as those in South Dakota and Montana, have perfected this hearty dish. The key to a delicious bison meatloaf lies in using high-quality, lean bison meat and incorporating flavorful ingredients like wild rice, juniper berries, and foraged herbs. For a unique twist, some chefs incorporate indigenous cooking methods, such as smoking the meatloaf over open flames.
75 min
6
320 calories
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