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Spicy Beef and Vegetable Stew
Created by: Howcan Team
Ingredients
- 2 pounds of beef stew meat, cubed
- 2 tablespoons of vegetable oil
- 1 onion, chopped
- 3 cloves of garlic, minced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 bell pepper, diced
- 1 can of diced tomatoes
- 4 cups of beef broth
- 2 teaspoons of paprika
- 1 teaspoon of cayenne pepper
- 1 teaspoon of cumin
- 1/2 teaspoon of red pepper flakes
- Salt and pepper to taste
- 2 tablespoons of cornstarch
- 2 tablespoons of water
- Fresh parsley for garnish
Instructions
- In a large pot, heat 2 tablespoons of vegetable oil over medium-high heat.
- Add the beef stew meat and brown on all sides, about 5 minutes.
- Add the chopped onion and minced garlic, and cook for 2-3 minutes until fragrant.
- Stir in the sliced carrots, chopped celery, and diced bell pepper, and cook for another 5 minutes.
- Pour in the can of diced tomatoes and beef broth, then add the paprika, cayenne pepper, cumin, and red pepper flakes. Season with salt and pepper to taste.
- Bring the stew to a boil, then reduce the heat to low and simmer for 1.5 hours, or until the beef is tender.
- In a small bowl, mix the cornstarch and water to create a slurry. Stir the slurry into the stew to thicken the broth.
- Simmer for an additional 10 minutes until the stew has thickened to your liking.
- Serve the spicy beef and vegetable stew hot, garnished with fresh parsley.
- Enjoy the hearty and spicy flavors of this delicious stew!
Beef and Vegetable Stew with a spicy kick has a rich history dating back to ancient civilizations. This hearty dish has evolved over time, with each culture adding its own unique twist. In Mexico, chefs use ancho and guajillo chilies to infuse the stew with a smoky heat, while in Thailand, lemongrass and bird's eye chilies add a fiery kick. The best version of this dish can be found in the bustling markets of New Orleans, where Cajun chefs expertly blend cayenne pepper and paprika for a bold flavor. The key to a perfect spicy beef and vegetable stew lies in the balance of heat and savory flavors, making it a comforting and satisfying meal for spice lovers.
140 min
6
380 calories
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