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Beef and Broccoli
Created by: Howcan Team
Ingredients
- 1 pound flank steak, thinly sliced
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 3 cloves garlic, minced
- 2 tablespoons cornstarch
- 1/4 teaspoon red pepper flakes
- 1/4 cup water
- 2 tablespoons vegetable oil
- 4 cups broccoli florets
- 1 teaspoon sesame oil
- 2 green onions, sliced
- Cooked white rice, for serving
Instructions
- In a small bowl, whisk together 1/2 cup of soy sauce, 1/4 cup of brown sugar, 3 cloves of minced garlic, 2 tablespoons of cornstarch, 1/4 teaspoon of red pepper flakes, and 1/4 cup of water. Set aside.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Add the sliced flank steak and stir-fry for 2-3 minutes until browned. Remove the beef from the skillet and set aside.
- In the same skillet, add another tablespoon of vegetable oil. Add the broccoli florets and stir-fry for 3-4 minutes until tender-crisp.
- Return the beef to the skillet with the broccoli. Pour the soy sauce mixture over the beef and broccoli. Cook, stirring constantly, for 1-2 minutes until the sauce thickens and coats the beef and broccoli.
- Remove the skillet from the heat and stir in 1 teaspoon of sesame oil. Garnish with sliced green onions.
- Serve the beef and broccoli over cooked white rice. Enjoy!
Beef and Broccoli is a classic Chinese-American dish that has become a staple in Chinese cuisine. The dish originated in the Guangdong province of China, where it was traditionally made with thinly sliced beef and fresh broccoli stir-fried in a savory brown sauce. In the 1920s, Chinese immigrants brought this dish to the United States, where it was adapted to suit American tastes. Today, Beef and Broccoli can be found in Chinese restaurants across the country, with variations in the sauce and cooking methods. Some renowned chefs, like Martin Yan, have popularized their own versions of this dish, adding their unique twist to the traditional recipe. For the best Beef and Broccoli, look for a restaurant that uses high-quality beef and fresh, crisp broccoli, and balances the flavors of the sauce with the perfect amount of sweetness and saltiness. Whether you prefer your beef tender or with a slight crunch, the key is to ensure that the beef is cooked to perfection and the broccoli is vibrant and slightly crisp. This dish is best enjoyed with a side of steamed rice or noodles to soak up the delicious sauce.
30 min
4
350 calories
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