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Beef and Black Bean Enchiladas
Created by: Howcan Team
Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (10 ounces) red enchilada sauce
- 1 can (4 ounces) chopped green chilies
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- 12 corn tortillas
- 2 cups shredded Mexican blend cheese
- 1/4 cup chopped fresh cilantro
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, cook 1 pound of ground beef, 1 chopped onion, and 2 minced garlic cloves over medium heat until the beef is no longer pink. Drain any excess fat.
- Stir in 1 can of black beans, 1 can of red enchilada sauce, 1 can of chopped green chilies, 1 teaspoon of ground cumin, 1/2 teaspoon of chili powder, and salt and pepper to taste. Cook for 5 minutes, stirring occasionally.
- Spoon about 1/3 cup of the beef and black bean mixture down the center of each tortilla. Sprinkle with 1/4 cup of shredded cheese, then roll up and place seam side down in a greased 9x13 inch baking dish.
- Pour the remaining enchilada sauce over the top of the enchiladas and sprinkle with the remaining shredded cheese.
- Bake, uncovered, for 20-25 minutes or until heated through and the cheese is melted and bubbly.
- Garnish with chopped fresh cilantro before serving.
Beef and Black Bean Enchiladas have a rich history rooted in the vibrant flavors of Mexican cuisine. This beloved dish is a fusion of traditional Mexican and Tex-Mex influences, featuring tender beef, savory black beans, and a zesty red enchilada sauce. Renowned chefs like Rick Bayless and Diana Kennedy have popularized this dish, showcasing their culinary expertise in creating the perfect balance of flavors and textures. In regions like Texas and the American Southwest, this dish has become a staple in Mexican restaurants and home kitchens alike. For the best version of this dish, seek out a restaurant with a focus on authentic Mexican flavors and high-quality ingredients. The key to making exceptional Beef and Black Bean Enchiladas lies in the quality of the beef, the richness of the enchilada sauce, and the perfect blend of spices. Whether you're enjoying this dish at a local eatery or preparing it at home, the combination of tender beef, hearty black beans, and flavorful sauce is sure to delight your taste buds.
60 min
6
450 calories
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