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Bean Sprout Salad

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Ingredients

  • 4 cups bean sprouts
  • 1/2 cup shredded carrots
  • 1/4 cup chopped green onions
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped peanuts
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon grated ginger
  • 1/2 teaspoon red pepper flakes

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Bean Sprout Salad

Created by: Howcan Team

Ingredients

  • 4 cups bean sprouts
  • 1/2 cup shredded carrots
  • 1/4 cup chopped green onions
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped peanuts
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1 teaspoon grated ginger
  • 1/2 teaspoon red pepper flakes

Instructions

  • In a large bowl, combine 4 cups of bean sprouts, 1/2 cup shredded carrots, 1/4 cup chopped green onions, 1/4 cup chopped cilantro, and 1/4 cup chopped peanuts.
  • In a small bowl, whisk together 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, 1 tablespoon of rice vinegar, 1 tablespoon of honey, 1 teaspoon of grated ginger, and 1/2 teaspoon of red pepper flakes.
  • Pour the dressing over the bean sprout mixture and toss to coat evenly.
  • Serve immediately and enjoy!
SaladHealthy Eating
Asian

Bean sprout salad is a refreshing and nutritious dish with a rich history. Originating in East Asia, this salad has been a staple in countries like Korea, Japan, and China for centuries. The dish gained popularity in the West due to its health benefits and delicious flavor. Chefs like David Chang and Nobu Matsuhisa have put their own spin on the traditional recipe, incorporating unique ingredients and flavors. The best versions of this dish can be found in authentic Asian restaurants, where fresh bean sprouts are tossed with sesame oil, soy sauce, and a hint of spice. The key to a great bean sprout salad lies in the freshness of the sprouts and the balance of flavors in the dressing. Whether enjoyed as a side dish or a light meal, this salad is a delightful addition to any table.

15 min

|

4

|

120 calories

Instructions

  • In a large bowl, combine 4 cups of bean sprouts, 1/2 cup shredded carrots, 1/4 cup chopped green onions, 1/4 cup chopped cilantro, and 1/4 cup chopped peanuts.
  • In a small bowl, whisk together 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, 1 tablespoon of rice vinegar, 1 tablespoon of honey, 1 teaspoon of grated ginger, and 1/2 teaspoon of red pepper flakes.
  • Pour the dressing over the bean sprout mixture and toss to coat evenly.
  • Serve immediately and enjoy!
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