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Grilled Vegetable Barbacoa Burrito Bowl
Created by: Howcan Team
Ingredients
- 1 lb beef chuck roast, cut into chunks
- 1 onion, chopped
- 4 cloves garlic, minced
- 1 chipotle pepper in adobo sauce, chopped
- 1 tbsp ground cumin
- 1 tbsp dried oregano
- 1/2 cup beef broth
- 2 tbsp apple cider vinegar
- Salt and pepper to taste
- 2 bell peppers, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 tbsp olive oil
- 1 cup cooked rice
- 1 can black beans, drained and rinsed
- 1/2 cup corn kernels
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges
- Sour cream, for serving
- Salsa, for serving
- Guacamole, for serving
Instructions
- In a slow cooker, combine the beef chuck roast, chopped onion, minced garlic, chipotle pepper, cumin, oregano, beef broth, apple cider vinegar, salt, and pepper. Cook on low for 8 hours or high for 4 hours until the beef is tender and easily shredded with a fork.
- Preheat a grill or grill pan over medium-high heat. Toss the sliced bell peppers, zucchini, and yellow squash with olive oil, salt, and pepper. Grill the vegetables for 5-7 minutes, turning occasionally, until they are tender and have grill marks. Remove from the grill and set aside.
- To assemble the burrito bowls, divide the cooked rice, black beans, grilled vegetables, and barbacoa beef among 4 bowls. Top with corn kernels, chopped cilantro, and a squeeze of lime juice. Serve with sour cream, salsa, and guacamole on the side.
- Enjoy your delicious Grilled Vegetable Barbacoa Burrito Bowl!
The Barbacoa Burrito Bowl with grilled vegetables has a rich history rooted in the traditional Mexican dish of barbacoa. This flavorful and aromatic dish originated in the Caribbean and was later brought to Mexico by the indigenous people. The succulent barbacoa, traditionally made with slow-cooked beef, has been adapted to include grilled vegetables, adding a delightful smoky flavor and a healthy twist to the dish. Renowned chefs in Mexico and the southwestern United States have perfected the art of preparing barbacoa, infusing it with their unique regional flavors and techniques. The dish has evolved over time, with the addition of grilled vegetables elevating its nutritional value and taste. Today, the best versions of the Barbacoa Burrito Bowl with grilled vegetables can be found in authentic Mexican restaurants and eateries that prioritize fresh, high-quality ingredients. The key to a perfect Barbacoa Burrito Bowl lies in the tender, flavorful barbacoa, complemented by perfectly grilled vegetables, such as bell peppers, zucchini, and onions. The marriage of these elements creates a harmonious blend of smoky, savory, and slightly sweet flavors that tantalize the taste buds. For those looking to recreate this dish at home, it's essential to pay attention to the marination and grilling of the vegetables, ensuring they are cooked to perfection while retaining their natural crunch and flavors. Additionally, sourcing high-quality barbacoa meat and using authentic Mexican spices are crucial for an authentic and delicious Barbacoa Burrito Bowl experience. While the traditional method of slow-cooking barbacoa in an underground pit yields exceptional results, modern adaptations often utilize slow cookers or pressure cookers to achieve the same tender, melt-in-your-mouth texture. Whether enjoyed in a bustling Mexican eatery or prepared at home with care and attention to detail, the Barbacoa Burrito Bowl with grilled vegetables is a celebration of vibrant flavors and cultural heritage.
50 min
4
450 calories
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